Monroe Estates

Happy Cinco de Mayo! A day to enjoy some Mexican food with friends, actually has a long history and helped become a mainstream holiday thanks to Franklin D. Roosevelt.

Today is the beginning of Mental Health Awareness Month! Since 1949 the intent of this awareness month has been to reduce the stigma and promote education. For 2026, the theme is “More Good Days, Together,” Emphasizing longevity and feeling connected to your community.
Celebrate all month by wearing green, sharing stories (with the hashtag: ), and even checking in with those close to you.

First celebrated in 1987, Women's History Month celebrates all women, those who came before us and paved the way for the fight for equality, and the American women of today who continue fighting for women's rights.

When it comes to budgeting for a variable expense like food, a handy rule of thumb is to use the 50/30/20 rule. This simple and intuitive grocery budget formula suggests that you spend your net (after-tax) monthly income this way: 50% for essentials, 30% for wants, and 20% for saving

High Grocery Costs? Here’s How You Can Take Control Grocery prices continue to climb, and many older adults are feeling squeezed. But there are ways to take control. Learn how to create a grocery budget that actually works, and helps you feel more in control.

The world is noisier than we’d ever expect, but claiming some quite time every day is more than helpful, it can be a form of meditation.

I Sat in Silence for 30 Minutes Every Day for a Week and The Effects Surprised Me I didn’t have to leave my house to reap the benefits of better sleep and less stress.

Heating your home is just as expensive as cooling your home! Here are some tips to keeping cozy all winter long!

Wise words by Sir Winston Churchill, true courage is more than speaking, but hearing others.

From all of us at POAH, Happy President’s Day.

Happy Valentine’s Day from all of us at POAH! 💘

Valentine’s Day 2026: Origins & Holiday Traditions | HISTORY Learn the historical origins and meaning of Valentine’s Day.

Valentine’s Day is about love in all forms, and what better way to show love than with some cute V-Day treats! Are you planning on baking? Share below what you’ve whipped up!

10 Valentine’s Day Treats to Share - Southern Lady Magazine Show your affection for friends and family with homemade Valentine's Day treats. Try one of our recipes, including heart-shaped scones and chocolate truffles.