Foundations Commercial
Foundations Commercial Real Estate is a full-service brokerage headquartered in Lawrence, KS. https://www.youtube.com/channel/UCRt-0OQvn2WmxhapVwH3WlA
06/19/2026
What does entrepreneurship really mean in today's world?
In this episode of The Small Business Mindset, Kirsten Flory sits down with Ryan Rains, Director of Entrepreneurship Programs at the University of Kansas School of Business and member of the Foundations Commercial Real Estate team, for a thought-provoking discussion about entrepreneurship, side hustles, career development, and what success actually looks like.
Watch here: https://youtu.be/7CUfOUND3wQ
Together, they explore why entrepreneurship has become such a powerful cultural movement, particularly among younger generations seeking greater control over their careers, income, and futures. They discuss the rise of side hustles, the influence of social media, the realities behind "overnight success," and the importance of building meaningful relationships and networks over time.
Ryan shares insights from working directly with aspiring entrepreneurs and explains why passion alone isn't enough to build a successful business. The conversation dives into the importance of solving real market problems, staying adaptable, and being willing to pivot when necessary.
π Connect with Kirsten Flory
Instagram: https://www.instagram.com/kirstenflory
Facebook: https://www.facebook.com/kirstenatfoundationscre
LinkedIn: https://www.linkedin.com/in/kirstenflory
π£ 401 Elm Street now has ~2,100 SF of commercial space available for immediate lease! The space features a main-floor office, a lower-level office/recording studio and a common area restroom.
π Located at the beautiful corner of 4th and Elm in North Lawrence, this mixed-use property is also available FOR SALE. Connect with for the details!
View the full property flyer here: https://www.crexi.com/lease/properties/1194784/kansas-401-elm-street
06/17/2026
β¨ NOW LEASING β¨
π 837 Pennsylvania St., Lawrence, KS
This turnkey space is ready for immediate lease! Donβt miss out on securing a spot in one of Lawrence's most vibrant districts.
What you get:
πΉ 16-foot ceilings & two 14-foot drive-in doors
πΉ Full HVAC climate control
πΉ Advanced feeding, condensation, and dehumidification systems
πΉ Outdoor storage & growing racks
Spaces like this in the Warehouse Arts District don't stay empty long. Reach out to Kirsten Flory at 785-766-6568 or [email protected] for details! πβ¨
Kirsten Flory and Ryan Rains are thrilled to bring this business & real estate opportunity to the market! View details here: https://www.crexi.com/properties/2552003/kansas-overbrook-spirits
Overbrook Spirits offers a unique opportunity to acquire both the business and its real estate. The business has a stable income stream with significant growth potential.
As the only liquor store located on 56 Highway in Overbrook, KS, this property enjoys a prime, exclusive location. π₯
06/03/2026
In the latest episode of The Small Business Mindset, Kirsten Flory dives into the incredible entrepreneurial journey behind Nike through the bestselling memoir Shoe Dog by Phil Knight.
Watch here: https://youtu.be/za0ltJxG6vI
Most people see Nike as a global powerhouse, but few realize the company spent nearly 18 years fighting for survival before becoming a household name. Kirsten unpacks the lessons small business owners can learn from Phil Knightβs relentless perseverance, willingness to take risks, and ability to stay committed to a vision even while living on the edge of financial ruin.
05/30/2026
π¨ NEW LISTING! Business & Real Estate Opportunity π―
π Looking for a turnkey business with built-in growth potential? Overbrook Spirits is now officially available for purchase! This unique offering includes both the profitable business and its prime real estate.
As the only liquor store located right on 56 Highway in Overbrook, KS, this property enjoys an exclusive, high-traffic location with a stable, built-in income stream and massive room to expand.
Don't miss out on this exclusive opportunity! View the details here: https://www.crexi.com/properties/2552003/kansas-overbrook-spirits
π Connect with Kirsten Flory or Ryan Rains today for more details or to schedule a viewing.
05/26/2026
π£ We have a price update for this prime automotive shop at 19th and Haskell, just off the K-10 Highway. The East Lawrence property includes an open shop space with one drive-in door and one dock door, a lobby, an office, generous storage, 14-foot ceilings, and 3-phase power. π 1827 Haskell Avenue
The adjoining vacant lot is available for separate purchase, an incredible expansion opportunity! π 1835 Haskell Avenue
05/21/2026
Watch βTalk to People: The Skill That Changes Everything in Businessβ here: https://youtu.be/Nhxx8JHEPoQ?si=NTaHHhJfMORP5cR0 (link in our profile!)
In this episode, Kirsten Flory sits down with communication expert and podcast host Chris Miller to break down one of the most overlooked β yet critical β business skills: communication.
π’β¨ PRICE IMPROVEMENT!
Check out this modern standalone bank building at 2221 West 31st Street! Located in a prime, high-traffic area next to major retailers like Target and Casey's, this space is perfect for your business. With three drive-thru lanes, an ATM lane, and updated interiors, itβs an exceptional opportunity to expand or establish your presence. Donβt miss out! πΌ π
Connect with Kirsten or Ryan today!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
800 New Hampshire, Ste. 120
Lawrence, KS
66044
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |