SaverGenix

✨✨4th OF JULY SALE ✨✨

Looking to start your CPR business?
Not sure how to start?
Need support and guidance?

Scan the QR code 👉🏽Read the eBook 👉🏽 Message me for a consult.

✅ Be your own boss
✅ Set your own schedule
✅ Set our own price
✅ Create a stream of income

Don't wait ...... Start Your Business Now!!!

https://savergenix.gumroad.com/l/CPReBook

Great form and positioning. Elbows locked and use ​​​​​​​​
your body to give compressions.​​​​​​​​
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Maintain a straight back and shoulders directly above your hands. Push down on the chest for at least 2 inches (Adult and child). When performing compressions, use your entire body weight (not just your arms).​​​​​​​​
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I find out a lot of my students have trouble with positioning and tire early. Instead of locking their elbow and using their body to go in with a compression, they tend to bobble and use just their arm, which will make you extremely tired quickly.​​​​​​​​
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Visit 👉🏾https://www.savergenix.com/ for more information. 👉🏾

Wishing all the Dad's out there a Happy Father's Day!

Let us celebrate Freedom Day! ​​​​​​​​
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Keep striving to be the best version of yourself, while putting out your hands to help another elevate!​​​​​​​​
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Happy Juneteenth!

Regular exercise also improves factors linked to cardiovascular health, resulting in lower blood pressure, healthier cholesterol levels, and better blood sugar regulation. ​​​​​​​​
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Not only that, exercise promotes positive physiological changes, such as encouraging the arteries of the heart to dilate more easily.​​​​​​​​
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Visit 👉🏾https://www.savergenix.com/ for more information.​​​​​​​​
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A healthy diet for cardiac disease.​​​​​​​​
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The best diet for preventing heart disease is one that is full of:​​​​​​​​
*fruits and vegetables ​​​​​​​​
*whole grains​​​​​​​​
*nuts​​​​​​​​
*fish​​​​​​​​
*poultry, and vegetable oils; includes alcohol in moderation, if at all; and goes easy on red and processed meats, refined carbohydrates, foods and beverages with added sugar, sodium, and foods with trans fat.​​​​​​​​
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Visit 👉🏾https://www.savergenix.com/ for more information. 👉🏾

Sorry guys 😞, but potato chips are one of the foods that contribute most to weight gain. And not only are they loaded with saturated fat, they’re also covered in salt -- which is also linked to heart disease. Skip the lower-sodium or low-fat potato chips. They’ll just leave you hungry again. The most nutritious snacks combine healthy proteins, carbs, and fats, like whole-grain crackers with low-fat cheese or homemade popcorn tossed with olive oil.​​​​​​​​
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Follow us for more health tips.

An awesome review from one of our students! Truly grateful for my students!⠀​​​​​​​​​​​​​​​​
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What are you waiting for? Be one of them now!⠀⠀​​​​​​​​​​​​​​​​
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Visit our website at https://www.savergenix.com/ or click the link in the bio to learn more.

Some people think that as a babysitter, it is not their responsibility to learn these skills. If a disaster was to strike, they would simply call emergency services and allow a trained paramedic to perform CPR instead. However, what many fail to remember is that even in the best of circumstances, it can take an ambulance as long as twelve minutes to respond to an emergency call.​​​​​​​​
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As a provider of child care, you have the responsibility to do everything you can to look after and ensure the safety of the child that is under your supervision. With CPR training, you can be sure that in a time of emergency, you can give the child you are looking after the best fighting chance of surviving.​​​​​​​​
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Savergenix is currently only doing group classes (6 or more) in your own chosen location.​​​​​​​​
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We invite you to learn more and to contact us when you’re ready.​​​​​​​​​​​​​​​​​​​​​​​​
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Click the link in our bio for more info or visit our website at www.savergenix.com!

Being active and doing regular exercise will lower your blood pressure by keeping your heart and blood vessels in good condition. ​​​​​​​​
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Regular exercise can also help you lose weight, which will help to lower your blood pressure.​​​​​​​​
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Low-impact activities such as walking, swimming, and cycling are recommended. ​​​​​​​​
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More strenuous activities, such as playing football and squash, may not be suitable for you.​​​​​​​​
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At this time, Savergenix is only doing group classes (6 or more) in your own chosen location. Grab some friends, it’s more fun 😄. ​​​​​​​​
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We invite you to learn more and to contact us when you’re ready.​​​​​​​​​​​​​​​​​​​​​​​​
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Click the link in our bio for more info or visit our website at www.savergenix.com!

Every human being has been created the same — one LIFE is not worth more than another!​​​​​​​​
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Take the time today to give thanks for your own life and for the lives of those around you.​​​​​​​​
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Comment to share how someone you know has made a mark on your life!