F My Clef
I'm a Maryland based bassist & musician interested in music, media, and health science. That's in the past, how can I help NOW?
I've played in numerous bands including Albino Rhino (US), allthebestkids, & Bells and Hunters, and with many other musicians.
Just dropped a new bass lesson diving into one of the most legendary exercises in Motown history — James Jamerson's “Igor’s Chromatic Exercise” from *Standing in the Shadows of Motown* (link below)🎶🔥
This is a must-know for bassists. It’s all about building finger strength, control, and that deep groove Jamerson was known for. In this lesson, I break it down step-by-step so you can really lock it in and start applying it to your own playing.
I’m playing this on my Sire USA bass, and the tone and feel are just incredible for this style—super responsive & perfect for getting that warm, vintage-inspired sound.
Check it out, give it a try, and let me know how it feels in your hands!
If it helps your playing, I’d really appreciate a like, share, or comment 🙌
YouTube Link Below
🔥 New Bass Lesson Drop 🔥
Breaking down the George Clinton and Parliament Funkadelic classic “Bop Gun (Endangered Species)” by George Clinton, William "Bootsy" Collins & Garry Shider 🎸
If you’ve ever wanted to lock into that deep pocket, nail those grooves, & feel what makes P-Funk timeless… this is for you🤩
This one is all about groove, staying in the pocket, & making people move 💥
👉 Full playthrough of the song is in the comments - check it out😎
👍 Like if you love funk
💬 Comment your favorite P-Funk track
🔁 Share with a bassist who needs this groove
➕ Follow for more lessons, breakdowns, and bass content coming weekly
Shoutout to the brands below, looking forward to growing and collaborating with companies that support musicians and the groove 🎶
Ibanez Guitars Trace Elliot
F My Clef taking a solo over the tune The Girl From Ipanema at Bourbon Boulevard Chantilly Nov 12, 2025
Rocking my Ibanez bass through my ever trusty Trace Elliot ELF & my can
03/26/2026
Incredibly grateful to Georgetown Visitation Preparatory School for the opportunity to play bass in their production of SIX 👑🥹
It was such a joy to be part of a show with so much energy, talent, & dedication. The cast brought the queens to life, the crew kept everything running seamlessly, the band was so kind and skilled & the entire experience reminded me why I love playing live theatre so much!!
Thank you again for trusting me with the low end and letting me be part of something so fun and memorable. Congratulations to everyone involved on an amazing production!
Shout-out to Sire USA, Trace Elliot, & gear I used for the production - sponsor me? 😁😁
If you saw the show, I’d love to hear your favorite moment!
Killing some S*x on Fire by Kings Of Leon with OMG Band January 23rd at That's Amore Restaurant 🙌🏼🙌🏼
We'll be back March 27th for freeee
Sire USA w/ Trace Elliot ELF & MARKBASS Amps Speakers Instruments and Accessories
Playing some Scar Tissue with Soul to Squeeze ( Red Hot Chili Peppers tribute)❤️
Check out our next show March 13th at Zen West - North Baltimore 🙌🏼🙌🏼
Trying to be better & catch up on some previous gigs 😮💨🤞🏼
Had a great time Friday, January 23rd playing with OMG Band at That's Amore Restaurant in Rockville, MD!
Catch us again Friday, March 27th!!
03/02/2026
Excited to be joining Chabad of Greater Laurel MD tonight for music at their Purim celebration to include megillah reading, mishloach manot, tasty foods, and of course wonderful company hosted by Rabbi Mendel Fogelman & his family 🥳🎭 🥳
02/04/2026
Today in music we're celebrating the birthday of Ms. Rosa Parks! Best known for her social rights activism, and her refusal to surrender her seat on a bus in Montgomery, Alabama in 1955, she has had a tremendous impact on making the 20th century a better time in the United States.
Happy 113th birthday Rosa!❤️🔥
Playlist includes:
- Rosa Parks (Outkast)
- Say It Loud - I'm Black and I'm Proud (James Brown)
- Fight the Power (Public Enemy)
- Sister Rosa (The Neville Brothers)
- Rosa Sat (Amy Dixon-Kolar)
- The Ballad of Momma Rosa Parks (The Baytown Singers)
Photo from: heroes foundation
🎵 **How Music Changes the Way We Connect** 🎵
Music is more than entertainment—it’s a powerful, evidence-based tool that can transform **social behavior and communication**, especially for individuals with **neurodevelopmental disorders**.
In this video, I explore how music engages the brain systems responsible for:
🧠 Social interaction
🗣️ Communication and language
🤝 Emotional connection and regulation
What makes this especially compelling is the **strong scientific foundation** behind it. Decades of neuroscience, psychology, and music therapy research show that structured musical experiences can improve attention, increase social engagement, and support meaningful communication—often in ways traditional approaches cannot.
This isn’t anecdotal or “feel-good” theory. The findings shared here are grounded in **peer-reviewed research and clinical evidence**, demonstrating why music-based interventions continue to gain recognition across healthcare, education, and therapeutic settings.
If you work with, care for, or simply want to better understand individuals with neurodevelopmental differences, this video offers both **hope and hard science**.
🎶 Watch, share, and join the conversation—because connection is something we can all learn to build, one note at a time.
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