The Salt Den
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The Salt Den helps clients Relax and Breathe Healthier.
Our services include a Himalayan Salt Cave for Halotherapy (Salt Therapy), Massage Therapy, Holistic Facials, Reiki, Red Light Therapy, Infrared Sauna & more! Therapeutic Wellness Center focusing on healing the whole body through relaxation in forms of Halotherapy, Massage Therapy, Holistic Facials, Red Light Therapy and Infrared Sauna Therapy.
💫DONT FORGET, Our Christmas in July Event coming up!
💫 You asked & you shall receive. Due to high demand, we are able to offer a Sound Bowl in the Cave for our Christmas in July Event!
💫We also have a lovely Halo Yoga Session as well as Reiki in the Cave to get your day started perfectly zen and clear minded.
💫Spots are available now for all Cave Sessions, for online it will be under Classes, just click July 11th and pick which class you would like to join!
💫We hope to see you there!
06/18/2026
Athletes: recovery matters as much as training. Discover how halotherapy (dry salt therapy) helps reduce inflammation, improve breathing, and speed post-workout recovery — perfect for runners, ballplayers, and weekend warriors. Read more: https://wix.to/PNs4HHp
06/18/2026
💫We have another powerful energy healing event coming to the Salt Den!
💫If you have done Integrated Energy at the Salt Den then you have met our incredible Kathy Quinn who will be hosting this event, if not we welcome you try out a session.
💫This Rising Star Energy class returns higher energies to your human energetic system, promoting wellness.
06/17/2026
✨Join us for Halo Yoga with our very own manager, Amanda on June 21st at 3 PM for International Yoga Day! 🧘♀️
✨ Experience yoga in a salt cave for relaxation and rejuvenation.
✨Ground your energy while being guided by the salt caves ambiance and salt infused air; with gentle, mindful movement and breathwork, working together to nourish your soul.
✨Don't miss out! Spots are limited!
🎄Heres our official announcement!
✨ Join us for a heartwarming Christmas in July event at The Salt Den on July 11th!
✨We're honoring our veterans and partnering with Wreaths Across America to make a difference.
🎗️ For every donation, you'll be entered into a raffle for a chance to win a FREE massage!**
✨Enjoy hot dogs, drinks, chair massages, mini facials, and even psychic readings.
✨Sign-ups for the Cave Sessions are OPEN!
✨Let's come together to celebrate and support a great cause. See you there! ❤️
**proof of donation to be entered into raffle!
06/10/2026
✨Join us for Halo Yoga with our very own manager, Amanda on June 21st at 3 PM for International Yoga Day! 🧘♀️✨ Experience yoga in a salt cave for relaxation and rejuvenation.
✨Ground your energy while being guided by the salt caves ambiance and salt infused air; with gentle, mindful movement and breathwork, working together to nourish your soul.
✨Don't miss out! Spots are limited!
06/09/2026
🎄✨ Join us for a heartwarming Christmas in July event at The Salt Den on July 11th!
✨We're honoring our veterans and partnering with Wreaths Across America to make a difference.
🎗️ For every donation, you'll be entered into a raffle for a chance to win a FREE massage!
✨Enjoy hot dogs, drinks, chair massages, mini facials, and even psychic readings.
✨Let's come together to celebrate and support a great cause. See you there! ❤️
05/31/2026
📸 Photo Season is here! Family photos, senior portraits, or headshots coming up?
Get camera-ready at The Salt Den with our Lymphatic Facial Massage — a gentle, relaxing treatment that reduces puffiness and leaves your face looking refreshed and revitalized.
✨ Look your best for every Spring memory.
👉 Book your session today: https://www.nysaltden.net/
05/27/2026
Discover transformative wellness events at NY Salt Den in Latham, NY — Reiki healing, Sound Bowl sessions, Yoga in the Cave, Ear Reflexology, and Salt Cave halotherapy near Albany. Restore balance, reduce stress, and breathe easier in our Himalayan salt environment. Read more and see upcoming events: https://wix.to/MJLakLs
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Address
654 Watervliet Shaker Road
Latham, NY
12110
Opening Hours
| Monday | 9am - 2pm |
| Tuesday | 9am - 2pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |