Fixmerob
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Orthopedic Manual Therapist and Catcher with the Lancaster Barnstomers.
of the Iliacus for a professional pitcher. Also known as the Iliopsoas due to its common insertion point.
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using GT instrument 4 on the external Rotators of the shoulder for Instrument Assisted Soft Tissue Mobilization.
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Book a session with me if you want to move pain free.
The Trapezius Muscle are broken down into 3- Ascending, Transverse and Descending. They share 3 common movements of the 4 motions the assist with.
If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free
Knee or Hip Pain When walking/Running? Maybe its a hamstring Issue. If you feel your body can benefit from Body Work Treatment send me a DM.
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11/20/2021
A before and after comparison of right elbow + Lat treatment. No history of structural damage ( Bone breaks, Muscle/tendon/ligament tears).
Notice on the before photo (left), how much bend the elbow has when “ fully locked out” and how the armpit appears to be closed.
Compared to the after photo (right), notice how much straighter the elbow is and how much more open his side is.
If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free
Ever had a Body Buffer muscle release? If you know, send me a DM to book your next session. If you don’t know, send me a DM to book a session.
If you book a Stretch Session, the body buffer is my go to for warming up and relaxing the muscles prior to the start of our session.
If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free
11/12/2021
Right Side Lateral Line Stretch. This Stretch is felt in the Latissimus Dorsi, Quadratus lumborum and at times even in the glute Medius.
Crossfit Uncompromised
If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free
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Address
3545 Marietta Avenue, Suite DD
Lancaster, PA
17601
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Sunday | 10am - 9pm |