DTimeTraining
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.Mental and Physical Transformation
.Strength & Conditioning
.Speed & Agility
.Weightloss
.Performan Want your own success story? Be DEDICATED! Then DOMINATE!
With creative unique programs to meet each individuals wants and needs. You will not only meet your goals but exceed them. With one on one personal training, group, or team training you will improve your over all speed, strength, agility, conditioning, fitness, and weight loss needs. Whether you are someone who is unfit, wants to maintain, or that person who is continuously hungry for more. I will
06/17/2022
✏️A wise guy once said —- Hard work pays off!!! 3 month transformation!!! Great work!!! ….Who’s next?…. ………. ……………DeterminationDedicationDominate .
🚨 COLLEGE COMBINE PREP🚨
Open to all rising freshman through senior!.. DATE: December 5th 2020.. TIME: 12-2pm .. EVENTS: Standard combine drills instruction, Agility training, individual position instruction... LOCATION: Lanco Field House
1901 Miller Rd, East Petersburg, PA 17520.
"Get Better is all we know"
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Penn State Hershey Children’s Hospital Oncology/hematology Infusion Clinic
we stay here for you❤️please stay home for us!
...This is how we deal with Corona...
-workersever
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Mindset is everything
You don't need to read the whole book. You need specific information. Focus(mental) and execute(action)
MOMOF3 🤟🏾💜
🔴 GYMS CLOSED? No problem, stay tuned for our ...ONLINE TRAINING📣...........................
18 wheels = 810lbs 2 rep PR. The second one I was able to get deeper. I wanted to do more 🤷🏾♀️ I love my team. No better gym to be at.
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Inbox us to start your journey
Dtime Dex
Christine Suitor
RESULTS is WHAT you WANT?
RESULTS is WHAT you GET !!!
Can i pace myself huh? STARTOVER!!!
Been 6months since I pulled the Bar. Got to say she felt phenomenal!!! 800 coming soon!
🦾🦾🦾🤫
# # # INBOX BOX ME to JOIN # # #
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Contact the business
Website
Address
87 W Main Street
Lancaster, PA
17540
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 7pm |
| Wednesday | 7am - 8pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 4pm |