ECS Exercise

Girl Scout Workout 🌸💪🥇

Check out the ECS Exercise Personal Training Gym Booth at LaGrange Community Day At Freedom Park 12-5 today! Come celebrate our local businesses & all our community organizations!!

ECS Exercise Personal Training Gym Located 10 Dorn Rd Adjacent to RT55 Lagrangeville Open Early at 5am. Check out our affordable membership pricing $75 a month 3x a week of personal training & $15 drop in workout rates. Our Personal Trainers will design you a structured workout routine driven by your goals for all ages & abilities. We will provide you accountability, guidance & motivation to accomplish your goals. We have convenient hours of operation to fit any schedule you may have. Our vision is to add to your life, build happy & healthy families & show the community that our trainers will never give up on your dreams! 🇺🇸 text or call Ed Stickter Owner of ECS Exercise (845)464-7440 for more information.

ECS T-Shirt, V-Neck & Tank **Sale $15** Made in USA 🇺🇸💪. Adults & Kids sizes available

Games on the Softball Field Are Won With 300lb Wall Sits in the Gym 🦵🥇🥎. Great dedication & hard work from all the athletes each week & Great work Abbie with this awesome Wall Sit effort for 5 minutes!! 😎🏆

In Honor of Our Fallen Heroes We Will be Closed Monday May 25th Memorial Day 🇺🇸✝️

Career Day at Beekman Elementary School Today Friday May 15th 😀💪 Here at ECS Exercise our mission is to devote our company to giving back, embracing, unifying & celebrating our local schools! As a small business we can make a tremendous positive impact on our students, parents & school staff through our dedication to a happy, healthy & productive educational experience. We will continue to volunteer & donate to all fundraiser & event opportunities at our local schools.

Me & my fellow brothers at Knights of Columbus LaGrange, N.Y. Are seeking Food Donations for FEEDING THE HOMELESS IN POUGHKEEPSIE for Saturday, May 23rd. We will be gathering on the streets of Poughkeepsie to serve our community. Please contact me here or text me (845)464-7440 to arrange food drop off or pick up. Thank you for your continued support and generosity.