Train RUF
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We are here to help people find balance between their fitness goals and lifestyle.
06/06/2026
challenge starts soon. Answering a few questions:
1. Is it really free? Yes
2. Can you do it? Yes
Don’t overthink it, just commit 🔥
Link to sign up: noexcuses.trainruf.com
Looks easy enough…right?👀
05/23/2026
MURPH 2026 for our RUF HQ members!🇺🇸
All you have to do is hang and flip the plate to the other hand… how hard can that be?😅
05/16/2026
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05/15/2026
🔥 ✨
A couples challenge or a couples stretching challenge?!?
Who thinks they can hold an L-sit using the wall?👀
Is there such thing as scaling a couples challenge?😅
Who do you think won? Roy or Kaitlyn? Comment below👇
Click here to claim your Sponsored Listing.
Contact the school
Website
Address
Lafayette, CO
Opening Hours
| Monday | 6am - 7am |
| 8am - 7:30pm | |
| Tuesday | 6am - 7am |
| 8am - 9am | |
| Wednesday | 6am - 7am |
| 8am - 7:30pm | |
| Thursday | 6am - 7am |
| Friday | 6am - 7am |
| 8am - 9am | |
| Saturday | 6am - 7am |