At Ready LLC
Tui na, Cupping, Moxa, Movement and Wellness Coaching,
Indian Clubs 101 starts October 12th 🔥
I’ve been promising this for a while. Now it’s on the internet, so I have to follow through.
Indian clubs are one of the most slept-on mobility tools out there, especially for:
✅ Shoulder health
✅ T-spine mobility
✅ Neck tension
This is for you if you:
→ Sit at a desk or drive for hours
→ Wear restrictive gear or undergarments for work
→ Have forward-head or rounded-shoulder posture
What’s included:
• All the foundational swings, taught step by step
• 2–3 follow-along flows
• At least 2 live jam sessions
📅 Starts Oct 12 | 10–14 days | 100% online
💰 Very affordable
👥 Small group, limited spots. This is the first run, so I’m keeping it tight.
DM me “CLUBS” for the details. I’ll send you where to order a set. If you’re local, ask me about the handle that turns any water bottle into a working Indian club
.
Check out .beauty
They do Telehealth and ship herbs as well so you don’t always have to travel.
I seriously could not be more impressed with the results.
10/02/2023
So this should be fun! If you have an interest in martial arts or are curious about their cognitive and neurological benefits, this could serve as a great introduction. Join us for a session of mindful movement as we explore the intricate footwork of Filipino martial arts. Experience brain-stimulating mini-games created through the use of dynamic footwork, offering a unique way to challenge and engage your brain. It’s guaranteed to be an informative and enjoyable experience!
It’s been a minute since I have taught anything directly related to Martial art officially so this will definitely be fun.
https://www.cognitivekali.online/courses/guestworkshop10-17-23?ref=92ecc7
Cognitive Kali
02/21/2023
💪🏋️"Get stronger, burn fat, and improve your health with our Kettlebell Workshop! Join us on March 11th from 9 am - 12:30 pm in the Bloom Medical group backyard. Learn the fundamentals of kettlebell exercises, including the swing, Turkish get-up, and goblet squat, from expert instructors. Perfect for beginners and busy schedules!" ⚡️
https://www.atreadyacu.com/copy-of-kettlebell-work-shop
07/09/2022
It's only going to feel hotter.
07/01/2022
Now until the 💥🎆🎇 are over get 50 💵 off your first consult with treatment. Just $75 usually $125.
Online Initial Consults usually $70 dollars currently just $28!!
Anyone want to take bets on if all the fireworks go of at once this year?
06/30/2022
Closed on the fourth.
Stand by for a Fourth of July special!
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Website
Address
151 Kirkham Cirle
Kyle, TX
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 6:30am - 9pm |
| Sunday | 6:30am - 9pm |
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10/28/2023