Bee Muscle

Bee Muscle

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bee Muscle, Coach, 4636 W Irlo Bronson Memorial Hwy, Kissimmee, FL.

🐝 Helping frustrated people finally lose body fat without the all-or-nothing cycle holding them back.

👉 Start your 8 week foundation today
https://thehive.beemuscle.com/coaching

06/17/2026

You feel tired and sluggish after meals because your macros are out of balance.

Get your carbs and fats right and your energy will stabilise.

8 weeks. ÂŁ5 a week. Link in bio.
Limited spaces.

06/15/2026

HACK SQUATS (All Sets)

Working Set 1 - 100kg ES
Working Set 2 - 81.25kg ES

06/15/2026

You’re training hard but ignoring the one thing that drives your recovery and results.

Fix your sleep and everything else moves faster.

8 weeks. ÂŁ5 a week. Link in bio.
Limited spaces.



Photos from Bee Muscle's post 06/12/2026

Watching the number on the scale go up and down every day and letting it control how you feel is draining your motivation.

Your bodyweight tells one small part of the story so stop letting it write the whole thing.

8 weeks. ÂŁ5 a week. Link in bio.
Limited spaces.

06/11/2026

Home Arm Day 💪

Dumbbell Overhead Ext.
Barbell Skull Crushers
Dumbbell Kickbacks

Seated Incline Curls
Barbell Curls
Single Arm Preacher Curls

06/10/2026

You are making the scale your only measure of progress and it is holding you back.

Photos show what the scale never will. Start taking them.

8 weeks. ÂŁ5 a week. Link in bio.
Limited spaces.



Photos from Bee Muscle's post 06/10/2026

Eating when you’re not actually hungry and not being able to stop is one of the hardest cycles to break on your own.

Learn the difference between needing food and needing something else, and your relationship with eating will change completely.

8 weeks. ÂŁ5 a week. Link in bio.
Limited spaces.



06/09/2026

TRANSFORMATION TUESDAY 🐝💪

Down 10kg (1st 8lbs) 🤝

Angela’s transformation is a great example of what committing to a 12 month lifestyle journey can achieve.

By training in the gym twice per week, adding two swimming sessions and consistently making healthier food choices, she completely reshaped her routine and mindset.

Alongside the weight loss, she now has far more energy and confidence in herself.

This progress didn’t come from extremes. It came from:
✅ Consistent and balanced training
✅ An active lifestyle that she enjoys
✅ Smarter food choices
✅ Commitment over time

This could be your before photo.

8 weeks. ÂŁ5 a week. Link in bio.
Offer ends 31st July.



06/08/2026

NEW DEADLIFT PROG.

- - - - - -
1RM = 230kg
80% of 1RM = 185kg

WEEK 1 = 5 Reps x 3 sets x 185kg✔️
WEEK 2 = 5 Reps x 4 sets x 185kg
WEEK 3 = 5 Reps x 5 sets x 185kg
WEEK 4 = 5 Reps x 6 sets x 185kg

ADD 5KG AND REPEAT CYCLE
- - - - - -

06/08/2026

You’re eating clean but your energy is getting worse and you can’t figure out why.

A low fat intake is draining you. Add them to every meal and watch your energy return.

DM ‘HONEYCOMB’ to start your transformation today.

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4636 W Irlo Bronson Memorial Hwy
Kissimmee, FL
34746