Lockdown Jiu-Jitsu
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Kingsport's Premier No-Gi Jiu-Jitsu Academy
Here at Lockdown BJJ our mission is to provide Kingsport with high quality Jiu-Jitsu instruction.
Monday-Friday 6:30-8PM
Saturday 8:30-10:30AM
06/21/2026
We had 5 competitors hit the mats at Fuji yesterday and brought home a 🥇 🥈 and 🥉.
The medals are awesome, but I'm even more proud of the willingness to step out there, test their skills, and represent the team. Win or lose, that's where growth happens.
Now it's back to work. We'll keep sharpening our skills, fixing mistakes, and building something special together. ⚔️
Lockdown BJJ.
Come catch a vibe. 🤙
Reminder! No Friday night or Saturday morning training! Good luck to all our competitors competing tomorrow!
06/18/2026
Packed mats for comp class!!!
Interested in BJJ?
You don't have to be in shape, we will get you in shape!
Come as you are, let's train and get after it!
Give me a call or text at 423-360-9292 and let's get started
06/11/2026
Good rounds. Good people. Good vibes.
Lockdown BJJ. Come catch a vibe 🤙
06/08/2026
Interested in trying Jiu-Jitsu?
At Lockdown BJJ, we're here for you. Whether you're stepping onto the mats for the very first time or you've been training for years, you'll find a room full of people who want to see you succeed.
Expert instruction. Great vibes. Positive people.
Jiu-Jitsu has a way of changing more than just your ability to defend yourself. You'll build confidence, reduce stress, make real connections, and become more present in your everyday life.
You don't need to be in shape. You don't need experience. You just need the courage to walk through the door for the first time.
We're here to get you there.
Lockdown BJJ. Come catch a vibe. 🤙
“No experience? No problem!”
Nobody walks into their first jiu-jitsu class knowing what they’re doing. We sure didn’t.
That’s kinda the point.
At Lockdown, we crank the music up, work hard, laugh a lot, and try to get a little better every single day. For an hour or two, the stress, the anxiety, the bills, the chaos… all that stuff gets quiet for a minute.
You just focus on the next rep. The next round. The next small win.
And somewhere along the way, this weird wrestling thing starts changing your life.
Confidence gets better. Mind gets clearer. Body gets stronger. You find your people.
If you’ve been thinking about trying BJJ, this is your sign. Come take a class with us. We’ll take good care of you. 🤙
Call or text 423-360-9292 to set up your free trial 📞
05/24/2026
Lockdown BJJ will be closed Monday for Memorial Day as we take time to honor and remember the men and women who gave everything for our freedom. 🇺🇸
We hope everyone enjoys the holiday with family and friends, and we’ll be back on the mats ready to work hard together at the next class. OSS 👊
“No ego. Just hard work and progress.”
That’s the vibe this week at Lockdown BJJ.
We’ve been deep in the trenches working guard passing. Learning how to stay heavy without forcing it, how to pressure without rushing, and how to keep moving when things don’t go your way the first time.
Nobody in here is trying to look cool. We’re trying to get better.
That means getting smashed sometimes. Missing passes. Getting stuck. Then coming back the next round a little sharper than before.
That’s jiu-jitsu.
If you’ve been thinking about training, come see what it’s about. Good people, hard work, and real progress every single week.
Shoot us a DM or call/text 423-360-9292 to get started with your first class. 🥋
Reverse De La Riva has been the focus on the mats lately at Lockdown Jiu-Jitsu!
Our grapplers have been sharpening tripod sweeps to off-balance and control their partners, then leveling up into more advanced transitions by inverting through the legs into the 411/Saddle/Honey Hole position.
We love diving into complex techniques and watching our students rise to the challenge every single class. The willingness to learn, adapt, and push outside of comfort zones is what makes this sport so rewarding.
Great work by everyone putting in the reps and embracing the grind! 🥋🔥
If you want to learn techniques like this for yourself, give us a call or text at 423-360-9292 or shoot us a DM and we’ll get you set up with your first class!
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Address
625 E Market St
Kingsport, TN
37660
Opening Hours
| Monday | 6:30pm - 8pm |
| Wednesday | 6:30pm - 8pm |
| Saturday | 10am - 12pm |