Tummy Table
the inversion table has not adapted to today's culture.
we are here to reintroduce the inversiontable
The Tummy Table is an adjustable prone positioning platform designed to support comfortable, extended body positioning
@turtle_jiujitsu creator
TMJ work does not have to mean sticking a finger inside someone’s mouth and hoping pain equals progress.
Wild concept:
Maybe the jaw is controlled by muscles.
Maybe those muscles are not all inside the mouth.
Maybe the TMJ is not just one tiny joint everyone keeps poking at.
The jaw has a system.
Masseter.
Temporalis.
SCM.
Suboccipitals.
Pterygoids.
Digastrics.
Suprahyoids.
Neck fascia.
Lymph under the chin.
Breath.
Posture.
Nervous-system guarding.
But somehow the internet decided TMJ release means:
“Open wide while I jam one finger into one tiny area.”
That is one-dimensional pressure inside a three-dimensional object.
And I have said this for a long time:
You cannot apply one-dimensional pressure to a three-dimensional object and expect long-lasting results.
Going inside the mouth may have a place for some providers.
But in my work, I have helped TMJ externally.
No finger in the mouth.
No panic.
No forcing.
No client waving me away.
Just palpating the actual muscles that control jaw movement and understanding the system around the joint.
The jaw is not isolated.
It is tied into the neck, head, ribs, breath, posture, and protection.
Stop treating the mouth like the only doorway.
Educational only. Not diagnosis.
06/18/2026
Walking up a wall does not automatically mean better leverage.
It can actually become anti-leverage.
Real leverage gives you control.
Base.
Angle.
Friction.
Traction.
Pressure direction.
Ability to adjust.
That is what jiu-jitsu teaches better than almost anything.
You do not create good pressure by losing your base and dumping your bodyweight into one tiny point.
You create pressure by organizing force.
When a therapist has an elbow on a client and starts backpedaling up a wall, that is not advanced depth work.
That is one-dimensional pressure on a three-dimensional body.
One contact point.
One direction.
Limited control.
Higher risk.
More force than feedback.
And if they slip, sneeze, or lose balance, they are going face-first into the client or the floor.
That is not leverage.
That is collapse with confidence.
The body is not flat.
Tissue has layers.
Pressure has direction.
Fascia has glide.
The nervous system has opinions.
The client’s body is responding the entire time.
More force does not mean better work.
Better mechanics means better work.
Good leverage organizes force.
Bad leverage just dumps it.
That is the difference.
You cannot apply one-dimensional pressure to a three-dimensional object and expect long-lasting results.
— M. Bailey
If your massage technique requires you to walk up a wall to get leverage, something is wrong.
I’m not saying that to be cute.
I’m saying it because leverage matters.
Base matters.
Control matters.
Body mechanics matter.
Client safety matters.
Your own safety matters.
I have seen videos of therapists putting an elbow into a client, climbing their feet up the wall behind them, and dumping almost their entire bodyweight into one spot.
That is not advanced bodywork.
That is bad leverage with a fall risk.
Jiu-jitsu taught me this better than any classroom ever could:
Pressure without control is reckless.
In jiu-jitsu, you learn how to move with another body.
Their weight.
Their resistance.
Their breath.
Their reaction.
Their structure.
Their protection.
That matters in bodywork too.
Massage, chiropractic, physical therapy, stretching, mobility work — all of it involves another body participating whether the practitioner understands that or not.
For over a decade, I have told bodyworkers:
Learn how to reverse engineer a body.
Learn how leverage breaks structure.
Then learn how to use that same understanding to restore function.
Because working on the body is not about finding the most dramatic way to apply pressure.
It is about knowing where pressure goes, how tissue responds, and when the nervous system starts fighting back.
Force is easy.
Control is skill.
06/17/2026
When did soft-tissue work become a tag-team event?
Massage.
Palpation.
Soft tissue mobilization.
Manual therapy.
Whatever label you want to use.
At some point, you should be able to control the limb, feel the tissue, read the response, and work the body without needing another person to hold the arm for you.
That is not ego.
That is skill.
If someone wants to work on bodies but does not understand how their own body works, that is a red flag.
If someone talks about grip strength, fascia, mobility, rehab, and performance but cannot hold, stabilize, or control a limb while working, that is another red flag.
The body is not a prop.
The arm has weight.
The shoulder has guarding.
The nervous system has opinions.
The tissue pushes back.
The client participates whether you understand that or not.
Real hands-on work is not just pressing down.
It is control.
Leverage.
Position.
Pressure.
Timing.
Palpation.
Response.
That is why I look at bodywork through Bailey’s Laws of Internal Motion.
Force matters.
And that is why Parasympathetic Entry matters.
If the body feels attacked, it protects.
If the body feels supported, it can change.
Books available now on Amazon and Apple Books.
port. Breath. Pressure. Safety. Position. Time.
A quick pull can change pressure.
It does not prove the tongue was holding your childhood.
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