Coreplex Fitness

Hey Everyone! Coreplex is looking to hire a new advertising firm/advertising small business in order to continue our growth. We are bringing in new trainers as we have reached appointment capacity with our current system, and would love to push for a speedy growth in schedule! Anyone you recommend would be greatly appreciated. Thank you all for your continued support!

We are obsessed with these protein balls 🙌🏻 Come in and try!!!

Say whaaaa?! THE is coming onboard this summer?! That’s right! Get your student athletes ready to train hard this offseason with a

Shannon will be working directly with athletes on sport specific strength and conditioning! More information on how to sign up is coming soon, STAY TUNED!

Zoom into Jason’s Watch! 👀

Our schedules are full! We need help! DM me if you or someone you know is looking for a personal training job!

‼️Looking for a new Personal Trainer‼️We have full schedules and are looking to hire immediately!! Do you have a trainer you like at a different gym? Know anyone with experience looking for a great opportunity at a fast growing local gym? Please contact Chase @ [email protected] or DM us here on Facebook or Instagram! Please share with your friends!

Not only Penn Station Athlete of the Month, but a Scholarship to play Volleyball for !!
We are so proud of our student athletes. We see the hard work that happens behind the scenes!

Hopping on the bandwagon! Swipe through 😂🤣😂🤣

Did you know that lifting weights throughout all 9 months of pregnancy can make LABOR SHORTER and RECOVERY FASTER?! We tested this theory with Momma 🐻 shown above, and it worked! Within a short time after birth, baby L was strapped to Mom’s chest while she deadlifted 100lbs! Pretty cool, right?

Don’t forget to add deadlifts into your birthing plan!

Swipe to see the coolest transformation of Coreplex history!

https://www.coreplexfitness.com/post/why-strength-training-is-essential-for-women-over-40

Why Strength Training is Essential for Women over 40 The gym culture has shifted. Long gone are the days of "Sculpting" and "Toning". For women over 40, it’s about health, strength, confidence, and longevity. Strength training isn’t a trend. It’s the foundation.