Inside Passage Wellness

Yoga student/teacher living in rugged and breathtaking Southeast Alaska offering modalities of wellness. I needed tools and fast. It's work everyday.

Living in Ketchikan for the past 16+ years I have been able to raise three beautiful humans surrounded by rugged beauty and a caring community. Always a big feeler, anxiety has been my constant companion. Over the last 5 years though, it became unmanageable leading me to panic attacks and living in fear. I recommitted to yoga, meditation, journaling, therapy, and yes medication. We all know there

06/20/2026

45 minutes of deep relaxation. One spot open tomorrow. Click the link to sign up or to see other available days & times.

https://calendly.com/yogaontherock99901/30min

06/19/2026

06/16/2026

Friday is looking to be a lovely day and what a lovely way to spend it..... doing yoga and hiking with Stephanie! To register: https://wildwithinalaska.com/yoga/ola/services/yoga-a-hike

06/05/2026

Saturday morning Yin at 9 followed by 45 minute Sound Bowls Session. Follow the link to book. https://calendly.com/yogaontherock99901/30min

06/03/2026

Excited to share this new offering at the studio!
Tibetan Sound Bowls are played along the back of the body releasing tension and allowing you to slip into deep relaxation. https://calendly.com/yogaontherock99901/30min