Kent Psychological Associates

💑Trust is built over time and there are certain key ingredients that create the recipe of trust.

🌟Learn about 10 key elements to building trust

🌟Get access to our free Bids for Connection worksheet

🌟start using these concepts today and strengthen your relationship

The Building Blocks of Trust - Kent Psychological Learn the 10 building blocks of trust and why all should be considered to foster a healthy relationship. Contact us about our Couples Therapy.

💰If you regularly contribute to your Emotional Bank Account, you and your partner will both understand each other’s intentions much better when conflict arises.

Apply The Research: Building Your Emotional Bank Account Dr. John Gottman's research shows that a major indicator of a couple's overall happiness is their Emotional Bank Account.

♥“Never get tired of doing little things for your partner. Sometimes those little things occupy the biggest part of their heart.” – The Gottman Institute

Successful and happy couples focus on the small things within their relationships.

👇Learn more about this in the article below!

10 Tools for Building Intimacy - Kent Psychological Discover 10 Simple Tools for Building Intimacy with your partner. Learn how small daily gestures can lead to a stronger relationship.

✨ It can be as easy as putting your phone down while your partner talks about their day or making their favorite dish for dinner!

This may or may not be an accurate description of me making Thanksgiving Dinner😬🤣

🤣We all have differing personalities... certain things bother some more than others... all I know is I'd be pushing my husband to move out of that house!😂

❣ "When it comes to relationships, if one partner is “winning,” then both partners are losing"

Manage Conflict: Accepting Influence With commitment established, you can invest in more complex conflict management strategies to help you navigate the relationship.