The Genate Test

A must-listen episode of Brave & Curious featuring Steven Zeisel, MD, PhD—one of the world’s leading experts in one-carbon nutrition and choline metabolism.

Genate® was developed from this science to help women understand how their genetics influence nutrient demand in the critical window from preconception through early pregnancy.

It’s exciting to have the opportunity to interview such an inspiration: Dr. Steven Zeisel Dr. Zeisel is a world-renowned physician-scientist and leader in nutritional biochemistry. His research helped establish the dietary requirement for choline and has shaped how we understand one-carbon metabolism, genetics, and long-term health outcomes. • Founding Director, UNC Nutrition Research Institute • Professor Emeritus of Nutrition & Pediatrics • Founder, SNP Therapeutics Inc. • Advisor to the NIH in Precision Nutrition He shares the story of his decades of research across continents and in laboratories from upstanding individual nutritional needs through DNA and metabolism. Sit back, relax, be patient with this episode - you’ll learn so much. #braveandcurious

Could you have metabolic roadblocks impacting how your body processes the nutrients you and your baby need during pregnancy? Many people do, especially when it comes to choline.

That's why Genate created the Advanced Phosphatidylcholine supplement, which is vital for liver health and fat metabolism and is needed in high amounts during pregnancy for choline production. Taking additional Phosphatidylcholine will also improve the development of your baby’s brain and spinal cord, cell membranes, nervous system, and DNA.

Learn how you can save on this supplement and bundle it with others at https://genate.com/products/advanced-phosphatidylcholine?variant=44510561665239&selling_plan=3354525911.

Let's face it - eating well during pregnancy can be HARD, especially when you're craving something sweet! Swipe for this easy power bites recipe that will satisfy your sweet tooth while keeping you full longer and giving you the energy you need to get through your day.

While Vitamin A is essential for your baby's development, too much can be harmful. Learn how much is safe and how to get it on our blog: https://genate.com/blogs/genate-blog/vitamin-a-pregnancy

We’d love to hear how the Genate Test or Genate supplements have helped support your health goals. Whether you're preparing for pregnancy or navigating postpartum nutrition, your insights can guide other women on their journey. Leave a review and share your story with us: genate.com

Eating the right foods during pregnancy isn’t just about feeling good—it’s about giving your baby the best chance at a healthy start. Balanced nutrition can help both you and your baby thrive. Check out these snack ideas and find more information on the nutrients to prioritize in pregnancy on our blog: https://genate.com/pages/blog

Wondering when to take the Genate Test? You can take the Genate Test at any point to discover ways you can optimize your health. However, we recommend taking the test before you begin trying to conceive. Understanding your unique nutritional needs early can help you optimize your health for a healthy pregnancy journey and beyond.

Have you taken the Genate Test or tried our Genate supplements? We'd love to hear about your experience! Your feedback helps us continue to improve and support more women on their pregnancy and nutrition journeys. Share your review and let us know how Genate has helped you optimize your health: genate.com

So, what are SNPs? And why are they important to understanding your genes and how your body metabolizes the nutrients you consume? This question is at the core of Genate's mission to help moms and their kiddos, even before they are born. Read more on our blog: https://genate.com/blogs/genate-blog/what-are-snps

Take 20% off Select Nutrition and Test Packages with discount code Thanksgiving20.

Every pregnancy is unique, and most expectant moms aren't getting the nutrients they need from their current prenatal supplements alone.

Discover how personalized prenatal care, based on your DNA, can improve your health and your baby's development.

Take the Genate Test and get supplement recommendations designed with you and your baby in mind: https://genate.com/collections/the-genate-test-bundles

🧘‍♀️ Prenatal yoga offers numerous benefits, from reducing stress and improving flexibility to easing common pregnancy discomforts. It’s a gentle way to stay active and connect with your changing body.

Challenge yourself to add this practice to your prenatal activity planning by trying one of these three beginner poses:

1. Cat-Cow Stretch: relieves back tension, improves spine flexibility, helps with pelvic alignment

2. Side-lying stretch: stretches the side of the body, reduces lower back discomfort, enhances relaxation

3. Warrior II: strengthens legs and core, opens hips and chest, improves balance and stability

For more prenatal tips, visit our website to join the Genate community: https://genate.com/collections/the-genate-test-bundles.

🍪 Expecting moms deserve treats that are both delicious and nutritious. Try our delicious chickpea cookies, chocolate avocado mousse, and comforting baked apple with cinnamon and walnuts.

These easy-to-make desserts are packed with healthy fats, fiber, and natural sweetness – perfect for a guilt-free indulgence during pregnancy!

Swipe for the full recipes and enjoy a little sweetness while nourishing your body and baby. 🌟👶