Fly Fit
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Fly Fit is a Pole and Aerial Fitness studio in Kalamazoo, MI. You will leave each class feeling confident, strong and empowered! Come FLY with us!
Pole Fitness builds arm and core strength, and increases flexibility and endurance while incorporating dance movement. Class offerings include:
*Pole Fitness
*Liquid Motion
*Heels
*Aerial Yoga
*Lyra
*Sling
*Dance Trapeze
*Fabric
If your goal is to find a fun and effective workout, try something new or make a few new friends, Fly Fit is for you. Pole Attire: comfortable work out clothes, shorts a
04/23/2026
Pole Doubles Workshop is a 60-minute specialty workshop focused on partnered pole dancing moves. This class is designed for two students working together on the pole, emphasizing connection, communication, timing, and shared movement on the pole.
You will be partnered with someone in class, no need to bring a partner
You will be touching and moving with the person you are aligned with.
Must be ok with close contact and touching anothers hand, foot and leg.
Pre-requisite: Must be able to climb and invert
04/17/2026
New Session Starts April 27th!
Intro to Pole April 4th or April 18th
Come see what we are all about.
You thought hair whips were just for pole dance.
4 Week Low Flow Trapeze mini session runs March 6-27. 2 new choreograihies will be taught over the 4 week session. Grab your spot! #
Chair Dance Choreography
Saturday, Feb 7th at 3:00 pm
If you need to ‘treat yourself’ and are ‘hot, sticky sweet’ you will love this choreography to “Pour Some Sugar on Me”
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01/19/2026
Classes are cancelled today
Monday, Jan 19th
Stay safe and warm!
EVERY ONE of these dancers/aerialist started as a beginner. Where you take it is up to you. All Level 1 classes are designed and intended for beginners with NO experience. New session starts Jan 5th.
We workout, but also have fun!
As adults, life can be so serious!
We offer a space that welcomes creativity, fun and the space to be silly and laugh.
01/01/2026
2026 is here!
We are ready! Are you coming?
If trying something new is on your list of things to do this year. Then LFG!
All level 1 classes are for beginners with no experience.
Come Fly with us.
Click here to claim your Sponsored Listing.
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Contact the establishment
Telephone
Address
5015 E. Michigan Avenue
Kalamazoo, MI
49048
Opening Hours
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 9am - 5pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |