Counterpoint Pilates Studio
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Build Core Strength
Improve postural problems
Prevent injury
Balance strenght and flexibility
No imp Elizabeths credentials are very imprressive.
Master Trainer
Elizabeth works with the firing patterns and mechanics of people's body, along with posture, balancing, "make them very aware of what's going on so they can get out of pain." helping to improve posture, balancing, "make them very aware of what's going on so they can get out of pain." She helps people get in shape and condition, but it goes beyond that, Elizabeth has worked with
05/17/2026
Finishing workout with single thigh stretch
Balance strength agility awareness
All population’s
Private sessions -all ages and abilities
Master trainer specializing in injury and special population
05/11/2026
Mixed pictures
Cadillac chairs and barrels for equipment
All levels
05/11/2026
Hello this picture is of my youngest granddaughter Sydney; she is on the left
I am on the far right Elizabeth; owner and master trainer at Counterpoint Pilates Studio
This was taken in Oklahoma last week celebrating my 67th birthday
Cheers
Twist around the world on a Stott Pilates Cadillac
Great duo mom and daughter
03/13/2026
✨2026 IS THE NEW 2016✨
We’re throwing it all the way back to the Tumblr era for a special Throwback Pilates Class at Counterpoint Pilates Studio 💜🥸
Think:
✨ Snapchat Filter vibes
✨ VSCO/Tumblr energy
✨ 2016 nostalgia
When: Monday, March 16
Time: 4:30 PM & 5:45 PM
Grab your bestie, dress in 2016 nostalgic apparel, and come move with us 💫
📍 Counterpoint Pilates Studio
📲 Book now on the Mindbody App
03/07/2026
The 90s called… and they want you at Pilates✨
We’re throwing it back this Monday the 9th with a 90s themed Pilates class and an iconic throwback playlist 💿
Think:
• Britney Spears
• Spice Girls
• NSYNC
• All the nostalgic 90s hits
Wear your best 90s outfit! Scrunchies, flared leggings, oversized tees, windbreakers… the more throwback the better.
Comment below ⬇️
What 90s song should be on the playlist?
📍Counterpoint Pilates Studio – in downtown Kalamazoo
Spots are limited, so book now on the Mindbody app!
02/28/2026
The question is… Taylor Swift 🎤 or 90s hits 📼?
We’re celebrating 20 years with themed classes every Monday in March 🎉
Tell us which one you’re most excited for ⬇️
02/28/2026
The month of March marks 20 YEARS of Counterpoint Pilates Studio ❤️
For two decades, this studio has been a space to move, grow, and feel your strongest and we’re just getting started!
To celebrate, we’re bringing something special all month long…
✨Themed classes
✨New energy
✨And a few other surprises you won’t want to miss!
Stay tuned! It all starts on Monday 3/2
Click here to claim your Sponsored Listing.
Category
Telephone
Address
161 E Michigan Avenue
Kalamazoo, MI
49007
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 2pm |