ACE Concierge Care

Take care of your Teeth & Mouth and they will take care of you!

Taking Care of Your Teeth and Mouth Keep your teeth and gums healthy! Get the facts about oral cancer, dry mouth, dentures, and how to find low-cost dental care.

Living in Florida = Hurricane Preparedness
Keep these essentials in your emergency kit.

Do you know the 10 essential items needed to make an emergency kit for natural disasters? Share this National Institute on Aging - NIH infographic to help spread the word: https://go.nia.nih.gov/3JywiOud.

Simple ways to stay active despite our busy lifestyles!

Want to stay active as you age? Try incorporating the four types of exercise — endurance, strength, balance, and flexibility — into your routine for a well-rounded approach to fitness!

Learn more: https://go.nia.nih.gov/48pwP1m

It is flu season. Too many myths exist about the flu vaccine. Rely on reputable sources to stay informed. Check out the article below.

8 things doctors wish patients knew about flu vaccines The flu season, which runs from October through May, can be severe. But getting the influenza vaccine can help reduce the risk of severe outcomes.

Learn these symptoms of the Flu vs The common cold vs Covid.

Did you know that adults 65 and older are at higher risk of serious complications from the flu? The flu is more dangerous for older adults for a few reasons including:

- The immune system — which helps your body fight infections — weakens as you age.
- Older adults are more likely to have other health conditions, like diabetes, that increase their risk for complications from the flu.

The good news is the flu vaccine reduces your risk of getting the flu and of getting seriously ill if you do get sick with the flu. Learn more about the signs of the flu and how to protect yourself and your loved ones this flu season: https://go.nia.nih.gov/4ePTLsk

Get your breast cancer screening done!!

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October is Breast Cancer Awareness Month. There are free mammograms available for those who can’t afford to pay. Freemammograms.org

Breast cancer is the second most common cancer in women after skin cancer. Mammograms can detect breast cancer early, possibly before it has spread.

In the U.S., breast cancer is the second most common cancer in women after skin cancer. Our overview of breast cancer has information on all aspects of the disease, including prevention, screening, and treatment: https://go.nih.gov/C4Xnncg

Did you know that older adults need about the same amount of sleep as all adults? Prioritizing sleep is important for mood, memory and overall health. Improve your sleep by:
- establishing a regular sleep routine
- avoiding heavy meals, caffeine and excess alcohol before bedtime
Find more tips at https://go.nia.nih.gov/4gb5i7d

A Good Night's Sleep Learn about insomnia, sleep apnea, periodic limb movement disorder, and other sleep disorders. Get tips on how to fall asleep and sleep better.