Catholic Community Service, Inc.

The Saxman-Ketchikan Senior Center is looking for a Cook to help feed our seniors! If you or someone you know may be interested, please visit www.ccsak.org/jobs or email [email protected].

If you need support caring for an aging loved one, contact the Senior and Caregiver Resource Center at 907-463-6177 or [email protected].

June is Alzheimer’s & Brain Awareness Month, which makes it a good time to mentally check in with the health of our aging loved ones.

Dementia & Alzheimer’s is always a difficult reality to grapple with, but catching it early and getting help while symptoms are still mild can make a big difference in care, quality of life, and longevity. That why we wanted to share this list of 10 early warning signs from the folks at Alzheimer's Association. If you or someone you know starts to experience significant symptoms, don’t wait. Go see your healthcare provider.

And if you need advice, support, or a listening ear, feel free to reach out to us at the Senior & Caregiver Resource Center: (907) 463-6177

10 Early Signs and Symptoms of Alzheimer’s & Dementia | alz.org Memory loss may be an early symptom of Alzheimer's or other dementia. Learn 10 warning signs and what to do if you notice changes like losing memory.

June is Alzheimer’s & Brain Awareness Month! That makes it a great time to check in on our own brain health, now and in the future. Did you know that small choices we make each day can have a large impact on our brain’s health and development over time? Everyday decisions like how much sleep we get, our diet and exercise, and blood pressure management can all make major impacts on the good functioning of our brains as we age.

We wanted to share this handy Brain Health Habit Builder from the folks at Alzheimer's Association with a short quiz to assess your own habits and some great information to help you make the best brain choices.

Brain Health Habit Builder Use this free Alzheimer's Association tool to check habits like exercise, diet and sleep and learn how they affect brain health. Create a science-backed plan to protect your brain.

Senior centers provide more than nutritious meals, they provide essential social connection and community for many who otherwise may experience increasing isolation or lonliness.

Visit www.ccsak.org/jobs for more information about qualifications and benefits, and to apply!

As summer comes and we all enjoy the long days, take a moment to think about how you can connect with the seniors in your life!

We are so thankful for everyone who comes together to help feed our community's homebound seniors through Meals on Wheels!

If you or a loved one need help navigating the world of senior services, contact the Senior and Caregiver Resource Center at 907-463-6177 or email [email protected] for help!

Caring for the people we love is one of the most noble things we can do in life.

For caregivers of aging friends or parents, it can also be pretty difficult. Managing their changing needs while also taking care of your own family, maintaining a career, or balancing budgets and medical costs may at times feel overwhelming. That’s why, while you watch over your special person, you also need to look after your own wellbeing.

We wanted to share these 10 tips from the Caregiver Action Network on taking care of yourself while you take care of someone else.

And if you ever need advice, support, or just a listening ear, please reach out to us at the Senior & Caregiver Resource Center at (907) 463-6177.

Top Caregiver Tips for Caring for a Loved One You pour your heart into caring for someone you love—but who's caring for you? Being a family caregiver often feels like putting everyone else's needs first while your own take a backseat. Taking care of yourself isn't selfish; it's essential. These ten practical tips will help you weave self-care...