The Yoga Path

Anyone else feeling like the need to take a deep breath?

Or maybe a mindfulness practice was on your New Year’s resolution list and it hasn’t quite taken shape, join Cindee
for an evening to wind down with mindful breath work.

Seasons are changing.

I hope you have all been enjoying some outdoor bliss - weather permitting. Or if you are out in the weather, grateful when you are home and changing into dry clothes.

I’m grateful for the students who’ve come to classes and shared their practices with me and with each other this summer! Classes continuing this fall.

The Yoga Path has some great events offered by / Casey Hampton DPT. As well as Michele Elfers with Registration information is on our website or emailed.

If you are looking for studio space to practice with friends or share health and wellness events, talk to me about renting The Yoga Path studio.

Hope you are all enjoying the sun that is shining so much lately.

☀️

Checking in folks!
Sending you encouragement to find the things that DRIVE you. AKA, your life’s purpose - if we’re talking with a philosophical voice.
The voice and tone I’m writing with here is the;
OMG the _____ is so awesome right now, I can muster the energy to go do, look, or participate, even though I’m tired/injured/bummed out. For example, my dog Maple has been struggling with a sore hip, but when the bird hunting gear comes out, it’s like WHAT HIP, let’s go, I’m ready!
Sometimes: or perhaps always, it’s the tough stuff that drives us. Like growing asparagus in SE AK. So much patience required but so much joy.
I find the joy comes from the tough endeavors. I like noticing that joy and pleasure are different!
Not selling my lifestyle or telling you how to live yours. I have enough on my plate of life figuring out how best to live mine! 😳.
I will say I love teaching a few yoga classes that help keep my body in better condition for the adventures I love.
AND I truly enjoy the community of folks that join me for class.
Happy spring ☀️

Thursday evening class with Phoenix starts next week. 👏🏻

Office space for rent beside The Yoga Path!

Office space for rent, central location - office & commercial - office commercial rent - craigslist Office space for rent. 4 spacious offices, kitchenette, receptionist space, plus ample storage area. Dedicated entry on covered deck, second floor of building. Heat and electricity included. Heat...

Swipe to hear a sample of Jim warming up.

I felt profoundly grounded and relaxed after the Sound Bath Wednesday evening 🙏🏻

You have two more options to enjoy this experience with Jim. Saturday or Sunday 10:30am-noon.

Does your cup need filling?

Join Melissa for Gentle Yoga tonight,
Friday 4pm -5pm.

Great time to get it in before dinner.

It’s not always rainbows!

On this rainy, cold day, join Brook for Vinyasa class tonight, Wednesday 5:30-6:30pm.

That rainbow was not from today - you don’t miss it, don’t miss Brooks class!

Thank you Juneau for the early registrations…

43 spots reserved!

FOURTY THREE!

All you repeat students are the best compliment!

New students… Jim is here only for this week, I’ve hosted him the last two years and participants are loving their experiences.

With gratitude 🙏🏻
Jodee

Schedule for next week 👍🏻