Salutations Studio

My approach to yoga asana classes weaves together a love of movement, a trust in the body's innate ability to heal, a curiosity of how the self is expressed through embodiment, an energetic playfulness, and a desire to integrate the whole person through time spent both on and off the mat. I find great joy in attending to the abundance of life, allowing the movement practice to help unveil each individual's process and aliveness. My hope is to facilitate dedicated time in the practice to build skills in self knowing. Check www.salutationsstudio.com for the latest updates