RUN3

HOT TAKE: The Sundowner 5k is the BEST DEAL in racing, and we stand on that with 10 toes down. 😎
👉 swag (shirt and medal)
👉 chip timing on a USATF-certified course
👉 age group awards
👉 post-race party that includes dinner!

HURRY - The best deal is even better through June 22 with early bird pricing!

SUNDOWNER 5K
July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/RRkY50YZMIF

The Sundowner 5k features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion (included with registration!). This year, we're proud to be partnered with Jody's Hot Dogs, TCBY Shorewood Crossings and Miller LIte / Kozol Bros. Inc. to bring you another tasty post-race party!

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register online: https://ow.ly/K04G50YZMIO

DOUBLE DISCOUNT DAY - TODAY ONLY! 🤑🤑 Receive an additional $5 off* the early bird price with in-person registration at Inwood Athletic Club!

The Sundowner 5k features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion (included with registration!). This year, we're proud to be partnered with Jody's Hot Dogs, TCBY Shorewood Crossings and Miller LIte / Kozol Bros. Inc. to bring you another tasty post-race party!

July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/RRkY50YZMIF

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register online (no add'l discount): https://ow.ly/K04G50YZMIO

*Discount not valid on group registration rates. No price adjustments on previous purchases. Registration must be completed in person at Inwood Athletic Club (3000 W Jefferson St.) during normal operating hours (4:30a-9:00p).

Please contact Denise for more information - [email protected]

5k | FOOD | FUN! 🙌 The Sundowner 5k features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion (included with registration!). This year, we're proud to be partnered with Jody's Hot Dogs, TCBY Shorewood Crossings and Miller LIte / Kozol Bros. Inc. to bring you another tasty post-race party!

July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/RRkY50YZMIF

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register: https://ow.ly/K04G50YZMIO

Group rates available. Please contact Denise for more information - [email protected]

Our FREE Yoga in the Park classes start next Saturday! 🤗 Yoga in the Park is open to the community and taught by certified Yoga instructors from Inwood Athletic Club. No sign ups. No stress. Just fresh air and free yoga. 🧘

YOGA IN THE PARK
Saturdays | 9:00a | June 6 - August 1*
Paul E. Briese Park
📍https://ow.ly/zceg50VTs24

*No class on July 4.
Please bring your own mat. Class will be canceled in the event of inclement weather. (Any cancelations will be posted on the Inwood Athletic Club page.)

Summer isn't summer without the Sundowner 5k! ❤️‍🔥 Join us for a summer tradition over 25 years running! This USATF-certified course features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion.

July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/RRkY50YZMIF

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register: https://ow.ly/K04G50YZMIO

Group rates available. Please contact Denise for more information - [email protected]

Join us this summer for YOGA IN THE PARK! This FREE Yoga class is open to the community and taught by certified Yoga instructors from Inwood Athletic Club.

YOGA IN THE PARK
Saturdays | 9:00a | June 6 - August 1*
Paul E. Briese Park
📍https://ow.ly/zceg50VTs24)

*No class on July 4.
Please bring your own mat. Class will be canceled in the event of inclement weather. (Any cancelations will be posted on the Inwood Athletic Club page.)

If your vibe is summer nights and finish line highs, then we're vibing together. 🤩 Join us for the Sundowner 5k, a summer tradition over 25 years running! This USATF-certified course features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion.

July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/fayR50YZMIC

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register: https://ow.ly/rkmt50YZMIJ

Group rates available. Please contact Denise for more information - [email protected]

THANK YOU THANK YOU THANK YOU! 💙 We are so grateful to all of you - our athletes, volunteers, staff and, last but not least, our sponsors!

Athletes - You signed up for a brand new event, not fully knowing what to expect, and you brought your A game! Thanks for believing in us as much as we believe in you! 💙

Volunteers / Staff - You are the keystone to every event, and your contributions are why this machine continues to run so efficiently! Thanks for showing up with enthusiasm and "can do" attitudes every single time. 💙

Sponsors - Your support ensures that we can continue to provide high quality experiences to our athletes every single race. Thank you to Miller Lite / Kozol Bros. Inc., D'Arcy Buick GMC, Cemeno's Pizza At The Park , Cup of Joe by Cemeno's, Emediate Cure Quick Care-Joliet and Naperville Running Company!

We can't wait to see you all at the Sundowner! 🌞

GREAT JOB ATHLETES! THANK YOU 💙 for joining us for the inaugural LOS DOS indoor duathalon!

CONGRATS to our winners:

🏆OVERALL (best combined distance)
M - Bart Zimmer - 11.52 miles (bike 7.9/run 3.62)
F - Karen Blunk - 10.39 miles (bike 7.6/run 2.79)

🏆BIKE (20 min)
M - Eric Moon - 7.8 miles
F - Marie Quaresima - 6.9 miles

🏆RUN (30 min)
M - Carter Stevenson - 3.92 miles
F - Donna Orasco - 3.44 miles

The full list of results can be found here - https://ow.ly/6eu650YUj3k

Unclaimed packets can be picked at the Fitness Desk (2nd floor) at Inwood Athletic Club through Monday, May 11. Fitness Desk hours:
Mon-Fri 4:30a-9:00p
Sat-Sun 6:00a-4:00p

SEE YOU AT THE SUNDOWNER! 🌞