Works For Me

Tell the instructor and, if she is able to find it, she will choreograph a routine to it and decide how it might fit appropriately in a class session. Modifications, as necessary, are demonstrated for each routine so that, no matter your level of fitness, one can enjoy and benefit from every class. No need to feel shy! We’re here to have fun getting in shape together; and not judge anyone. FUN, FITNESS, AND FRIENDSHIP ARE WHAT WE’RE ALL ABOUT! ATTENTION! THIS IS THE NEW FALL SCHEDULE BEGINNING SEPTEMBER 4, 2017:
THE WELLNESS CENTER
Mondays - "Works for Me!" regular with demonstrated modifications 11:00am -12:00pm, studio B
Wednesdays - "Works for Me Too!", studio A, 10:00 - 11:00 am
*Classes free to members. Check website to see membership fees
(See http://experiencethewc.com/)

JONESBOROUGH SENIOR CENTER
Wednesdays - "Works for Me!" regular with demonstrated modifications 3:30-4:30 pm
*Classes free to members 50+ nominal fee of $10.00 PER YEAR for those living in Jonesborough, and $20,00 PER YEAR for others. (See http://www.jonesboroughtn.org/…/town-services/town-services…)

**Evening classes coming in January! Remember, when you love your workout, results come easy! AND, you're more apt to "stick with it'!