4G Athletic

Our hearts are so full! Thank you to everyone that contributed 💙

To our loyal 4G community, we’re sad to announce that 4G Athletic will be closing its doors on May 31, 2023.

The decision to close was not taken lightly. We are proud of the experience we have been able to provide 4G members over the past five and half years.

Unfortunately, we have not seen the post COVID growth in membership that is needed for 4G to continue as a sustainable business.

We will FOREVER be grateful for all our members for choosing to be a part of our 4G family and for the energy you have brought into our studios. Thank you for showing up and for inviting us to be a part of your wellness journey.

Additional shout outs are also due to our 4G leadership and coaches who have built an amazing member experience at 4G, and to the Jenison community for all the support.

Through the month of May, we will continue to operate with normal class hours and schedules. Single class passes will be available for purchase for only $4!

Let’s close things out 💪💙STRONG 💙💪! If you have been impacted by our 4G Community, please leave a 💙 below.

Congrats to Ben for joining the 💯Club this week!

Your hardwork & dedication have paid off! 💪

4G fam, drop Ben some 💙 below!

Interested in learning on how to become a better rower? We’ve got the clinic for you!

Join us Thursday, April 27 at 5:30 PM for a FREE rowing technique clinic! We will discuss erg set-up, review form and technique, and experiment with a few drills.

Space is limited- sign up on the app to reserve your seat!

Congratulations to Starr for joining the 💯Club!!!
Starr is dedicated to her strength training and just lights up the studio when she comes to class.

Please join us in celebrating 🌟in the comments below! 💪💙

Congrats to for joining the 💯Club today!

Mitch, we’re so glad you joined the 4G community! 12 PM MOVE wouldn’t be the same without you!!! 🙌

4G , please join us in congratulating Mitch and drop him some 💙 below!

Beginning next week, we will be collecting donations for our neighbors over at !

Please look through all the pics for info about Harbor House Ministries and their wishlist!

Together we can lift up our community and help others live strong by donating items from their wishlist!

As our way of saying thank you, you will receive (1) entry into a drawing for a summer swag bag for every (1) item you donate! We’ll have 3 total summer swag bags to giveaway! Again, that’s (1) prize entry for every (1) item donated 🙌

We’ll have a collection box in our lobby and will be accepting donations April 24 - 30.

Thank you for helping us support our community 💙

While we’re in no short supply of ☀️ today, and potentially tomorrow, think about how rewarding it is to be someone’s sunshine!

☀️Call up a friend and invite them to come and work out with you.

☀️Let someone know how much you appreciate them.

☀️Buy someone a small gift for no reason and make their day.

☀️Treat a coworker to their favorite coffee.

Now get out there and get some sunshine & give some sunshine…before our weather drops back down to 40° 🤪

Appreciation post incoming!

Thank you to the Studio Assistants & Coaches that held it down last week while so many were on Spring Break! You are deeply appreciated!!!

Also, a big thank you to those of you that joined us on our Spring Break unlimited pass! We 💙ed having you in class with us and hope to see more of you! 💪

4G family, Coach will be teaching her last 🚴‍♀️ class at 4G this Wednesday, March 29 at 6 AM.

Please come and say goodbye to Coach Melissa and show her some 💙!!!

We will miss her smile, her laugh, and her happy shuffling feet in the lobby!

Even though she won’t be working with us at 4G any longer, we’re so happy that she’ll continue to spread joy & knowledge into the fitness community 😄.

Starting off the week, right with our newest 💯club inductee, Don!

Don is a regular in Move & Lift and has been killin’ it!

Be sure to give Don a 🙌 or a 👊 the next time you see him! Until then, drop him some 🫶 in the comments!

ELEV4TE: taking your 4G experience to the next level utilizing 5 principles of wellness.

ELEV4TE is a 6-week program running April 17 - May 28.
Program includes:
* 2 InBody scans ($90 value)
* $75 gift card to to use on prepared meals and/or shakes
* 6-week recipe guide
* Weekly coaching/guidance
* Weekly educational videos
* Weekly educational emails

Interested? We’re seeking individuals that are 💯 READY to do the work to ELEV4TE their health!

Limited space is available for this program. Applications are available at 4G or can be emailed upon request.

Cost to participate: $150
Application deadline: April 5
InBody scans: April 10 - 15
Program: April 17 - May 28
InBody scans: May 29 - June 3

DM us if have additional questions. Ready to go for it? Pick up an application at 4G beginning tomorrow 💪