Timed Exercise

Join us for a great cause! See you Sunday!

Join us for an amazing flow! All levels welcome. We will be donating to the Jacksonville Humane Society this month. Bring in a bag of cat or dog food (unopened), pet toys, or pet Pee-Pee pads for admission.

Bring a mat & some water! See you there!

We will reopen tomorrow, May 26th @ 5:30 a.m. for regular classes.

Join us for a fun class! Every Monday in June at 10:00 a.m.
$20 per adult. All fitness levels welcome.
Register with the link in the comments.

Hope to see you there!

Katy has been a valued client for four years now. Katy has made some amazing progress on her fitness journey. She dropped 20 pounds in her first year of working out with us. She continues to report feeling strong and leaner. She says, "Tightly closed jars are no match for her." 💪🤣

Least Favorite Exercise - Bunny Hop
Favorite Exercise - ANYTHING legs

Fun Fact: Katy was a trainer in her 20's.

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Register and reserve your spot today! Please use the link below or in the comments to register.
https://forms.gle/ueobBPVj7rYQhj356

Join us for an all level yoga flow on May 3rd at 9:00 a.m. to benefit Dreams Come True.
Dreams Come True exists to help the brave children of our community that have been diagnosed with a life-threatening medical condition and their families to find a momentary reprieve from the stress and struggles associated with battling a serious illness or medical condition. They do this through the fulfillment of dreams. For some children, that’s a special day at Disney World or a shopping spree in New York City, but it can also be as simple as a new furry friend. Dreams Come True brings hope and light to families facing some of their darkest days. Your donation can help the organization grant these wishes and give these amazing children the strength to defy the odds. That’s the true power of a dream fulfilled.
Hope to see you there!

5/3/26 - 9:00 a.m. @ 1033 Edgewood Ave. South, Jax. FL 32205
904-673-4769

Register with the link below or in he first comment.