Timed Exercise
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Timed:Exercise offers 30-minute personalized training sessions in a fun group atmosphere. We want to help you achieve your fitness goals.
Our HIIT style workouts are a very efficient way to get your workout in for the day. Our workouts are 30 minutes. They are always a full body workout. Every workout includes strength training, endurance training, flexibility, stability training and cardio! No matter your fitness level, we're in business to help you live a healthy lifestyle, feel better about yourself, and get into the best shape of your life. If you're ready to join a community of people who want to motivate each other to improve, contact us today to sign up for a free session!
Sore from Hell Week? That’s good. Now get back to the gym! We miss you!
09/01/2026
Just a reminder of our holiday schedule! Please reserve your spot now!
Come see us and get your health back on track!
Your first thirty days is only $50.
07/06/2026
Applications are open for food truck vendors! Please see link in comments!
07/03/2026
Link for application in comments!
06/11/2026
Come see me at T:E. We never have contracts or sign up/cancellation fees. If you are looking for a supportive community and staff, we are your people. Great, effective, and efficient full body workouts! Call Bobbie for more information!
06/05/2026
Join us for a great cause! See you Sunday!
06/03/2026
Join us for an amazing flow! All levels welcome. We will be donating to the Jacksonville Humane Society this month. Bring in a bag of cat or dog food (unopened), pet toys, or pet Pee-Pee pads for admission.
Bring a mat & some water! See you there!
Click here to claim your Sponsored Listing.
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Contact the school
Telephone
Website
Address
1033 Edgewood Avenue S
Jacksonville, FL
32205
Opening Hours
| Monday | 5:15am - 9:15am |
| 4:15pm - 7:15pm | |
| Tuesday | 5:15am - 9:15am |
| 4:15pm - 7:15pm | |
| Wednesday | 5:15am - 9:15am |
| 4:15pm - 7:15pm | |
| Thursday | 5:15am - 9:15am |
| 4:15pm - 7:15pm | |
| Friday | 5:15am - 9:15am |
| 3:15pm - 6:15pm | |
| Saturday | 8:15am - 10:15am |
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