Chef Mark
Personal Chef and Cook for over forty years. Specializing in nutritious foods, meal plans, and farm to table cooking, supporting local farmers.
I also create healthy diabetic friendly recipes.
04/26/2026
Mama J's Spinach Gemelli, bronze die cut. slow dried, artisan pasta with fresh spinach, grilled chicken in a creamy Alfredo Sauce m. (2 LOCAL INGREDIENTS)
04/20/2026
I've ate a ton of tomato pie. In college it was a cheap quivk meal served at room temperature. It was sold at the gas station counters. https://youtu.be/-efOFu16uv4?si=khzCA9TuG10LlAxh
THE WORLD UNCUT 8 likes, 1 comment. "The REAL New York Nobody Talks About – 15 Weird Foods Invented in NY!"
04/18/2026
Now yhat a meal. under $19
04/14/2026
I get the sausage from a farmer at The Fernandina Beach Market Place and make my own breakfast sausage. I had AI make a recipe card.
04/03/2026
Did you know a dark roast has less caffeine than a light roast?
03/27/2026
Can you name the eight flags of Fernandina?
03/23/2026
baked spinach mushroom quesadillas 🧀🌿
03/22/2026
I must be in the mood to cook. Making chicken stock now. I also made my Sunny Potato Galette for breakfast along with a cup of Chef Mark's Coffee & Tea Co. Azul Volcanico.
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Jacksonville, FL