VIM

TRX Suspension Training

We’ll be back at TRX next week for a dynamic, full-body workout that’s both challenging and efficient. Using your body weight to build strength, balance, flexibility, and cardiovascular health, every move engages your core and stabilizing muscles. Scalable for all fitness levels, TRX makes for an amazing workout that keeps your body guessing and your mind engaged.

🍂 SCHEDULE LOADING 🍁

Did you know at VIM we consider September still summer? We slowly add classes in, but when the weather is so nice 🌞 we don’t start to lock in for the season ahead until October. No need to wait to get back into your groove though - we’re already groovin’!

🔥❄️ WINTER LOADING ❄️🔥

Coach Julianne and Coach Hannah are teaming up to bring you this seasonal strength & conditioning program for all levels, designed to build the leg strength, core stability, balance, power, and endurance you need to tackle long days, steep terrain, and whatever winter throws your way.

All levels are welcome, and you can jump in at any time—every workout can be adapted to meet you where you are.

✨ No preregistration required.
Come as often and as consistently as you can for the best results!

❄️ Space is almost full, so lock in today for Coach jwoinjh ‘s 10-Week Winter Strength & Conditioning Program before they’re gone! 🏋🏼

Get stronger, move better, and feel more confident this winter in this progressive, full-body program designed to help reduce injury risk, build strength, and prepare you for peak performance—whatever your winter sport. ⛷️🏂

VIM has spent almost 15 years building something special. ✨

And it still feels like we’re just getting started…

Expanded programming. A larger space. Accredited fitness education. Exceptional educators. And a community of authentic, real people committed to getting stronger, better—together.

🔥 Let’s talk.

—Julie, Founder + Owner
[email protected]
307-413-0441

9.21 🤘

“If you see someone without a smile today, give ‘em yours.”
-Dolly Parton

🧨 Millie McInnes
📸 Liz Fisher

“If you see someone without a smile today, give ‘em yours.”
-Dolly Parton

🧨 Millie McInnes
📸 Liz Fisher

🍂🍁

🍂NEW SCHEDULE LOADING 🍁

We’re still here crushing 7-days/week, but getting locked in for the season ahead. We’re adding new classes to the fall schedule as we speak! So no need to wait until October to get going - we’ve got you covered now!