Physical Development Center
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We want to help you reach your goals! Whatever your goals are, we want to help get you there through fitness. Home to Rock Steady Boxing
We work with athletes of all levels, weekend warriors, general fitness training, and those with special needs.
What have our youth athletes been up to this Spring?
QOTD: What is the last song you put on before a game to pump you up?
05/19/2026
Keep your kids moving this summer! ☀️🔥
Our programs include:
🏃 Youth Sports Performance ages 7-12
💪 Sports Performance Training 13+
⚽️🏀Kids Fun Fitness ages 2-6
Perfect for all levels—whether they want to get stronger, faster, or just have fun!
physicaldevelopmentcenter.com
05/07/2026
☀️ The most fun your kids will have this summer!
Our Kids Fun Fitness Summer Programs are all about:
🏃♂️ Games & obstacle courses
⚽🏀🏈 Sports- Learn the basics of a new sport each class.
🤝 Building confidence & making friends
😁 Having FUN every single session
https://physicaldevelopmentcenter.com/programs/kids-fun-fitness/
04/13/2026
Hard work looks like this. 💪
Early mornings, extra reps, and showing up when it’s not easy.
Proud of these athletes and the effort they bring every single day. This is where progress is made.
04/12/2026
Thank you to everyone that made it out and made our 1st Annual "Knock Parkinson's Out of the Park" fundraiser a success! Having you all there when we unveiled the plaque for the Charles Grossman Boxing Center for Parkinson's means more than you know.
On top of that, we raised over $5,000 towards Parkinson's research!
Our Rock Steady Boxing program has worked with over 250 people with Parkinson's since 2018.
A huge thank you to our community who donated money, raffles and food for a great cause!
Congratulations to our raffle basket winners! I know some people who went home very happy.
See everyone next year for round 2!
03/26/2026
🏃♂️⚽️ FREE Kids Fun Fitness + Sports Class this Sunday! 🏀🎉
Get your kids moving, playing, and having a blast! Our class combines fun fitness games with beginner sports skills .
👧 Ages 2–6 ( starts at 22 months )
⚽️ Intro to sports + movement games
🏃 Obstacle courses + parachute
Demo classes Sunday 3/29
9:15am--- 2 year olds
9:45am--- 3-6 year olds
Reserve your spot in the class!
https://physicaldevelopmentcenter.com/programs/kids-fun-fitness/
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Address
157 Railroad Drive
Ivyland, PA
18974