Yoga Classes

I will be teaching a class at the beautiful Halstead Hill yoga studio in Owego, 3:30-5pm on Nov 29 (the Saturday after Thanksgiving.) All levels of experience are welcome! We will explore some of the many fun possibilities offered by the rope wall! Leave me a message, or email me at

Contact - Kathy Morris Contact Kathy Morris for more information about yoga classes or art or photography

Hi IYNAUS members! I helped organize this presentation, coming up on Saturday. It will be great, so please do register! (It will be recorded if you can't make it live.)

Building a Trauma-Responsive Teaching Practice: Entering the Work - Iynaus Building a Trauma-Responsive Teaching Practice: Entering the Work. Em Daniels is a master educator and leading expert on the impacts of trauma on adult learning. Em is also a skilled facilitator and speaker with an extensive background in adult education that includes alternative high schools, priso...

Next in-person workshop: Sunday July 17, 9:45-11:45am, in Trumansburg! Focus on the hips and shoulders, all welcome!

Coming up, online, in February!
4-week, Saturday morning "Gentle Yoga" series.
Feb 5, 12, 19, 26. 10-11:15AM on Zoom.

Ideal for those of you wanting to get back into yoga practice, or who need to adapt your practice for an injury or health condition.

$48 includes access to weekly recording of the class!

Registration is limited to eleven people--so plenty of individual attention! Reserve your spot soon.

New Saturday morning Gentle Yoga 4-week online series starting this week! 10-11:15AM, $48. Jan 8. 15, 22, 29. Contact me via my website www.kathymorris.net/contact for more info!

Contact - Kathy Morris Contact Kathy Morris for more information about yoga classes or art or photography

In-person workshop coming up!

Next six-week series of "Getting Started with Yoga in the New Year" starts March 6, through April 10. Saturdays, 10-11:15AM. Do join us!

New six-week session of the beginners class starting soon!

New class starting January 16! "Getting Started with Yoga in the New Year" is a six-week introductory course aimed at guiding people into the foundations of yoga and how to work with the practice in their own home. One hour and fifteen minute classes, 10-11:15AM. Please message me or check out the Iyengar Yoga section of my website for more info!

Online classes are going well, and will continue into the summer! Join us on Wednesdays from 5:30-7pm (all levels, includes preparation and practice for inversions and backbends) and Fridays noon-1pm (Beginning level) and 1:30-3pm (Intermediate level.) Email me for the weekly Zoom link. Hope to see your virtual face soon!

Thanks to all of you who registered for the Carolyn Christie workshop this weekend! The workshop is now full. Let me know if you want to be on a waiting list.