Municipal Health Insurance Consortium

This Excellus BlueCross BlueShield webinar focusing on Men's Health Reset hosted by Medical Director Dr. Matthew Capuano is just two days away!

If you haven't already, be sure to register by scanning the QR code or visiting: c7cb97fd-89b3-4cb8-8090-ca81fa45794f@1a3204cc-a581-4f7f-ba4c-339683be8bbe?fbclid=IwY2xjawSNZ-xleHRuA2FlbQIxMABicmlkETFxZWhOUU02ZENqMUlwSXo2c3J0YwZhcHBfaWQPNTE0NzcxNTY5MjI4MDYxAAEesB4XAMqV-S-Or1AJRxgCVpji-upHi37OzUkXh4z2UUXSeH0xQjleWtU9_wc_aem_QK0oSYibUX-wDSB2yRVf2w" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/c7cb97fd-89b3-4cb8-8090-ca81fa45794f@1a3204cc-a581-4f7f-ba4c-339683be8bbe?fbclid=IwY2xjawSNZ-xleHRuA2FlbQIxMABicmlkETFxZWhOUU02ZENqMUlwSXo2c3J0YwZhcHBfaWQPNTE0NzcxNTY5MjI4MDYxAAEesB4XAMqV-S-Or1AJRxgCVpji-upHi37OzUkXh4z2UUXSeH0xQjleWtU9_wc_aem_QK0oSYibUX-wDSB2yRVf2w

Men, are you looking to improve your health but aren't sure where to start? 💙 Check out these helpful resources from the Mayo Clinic for information on preventive care, healthy habits, screenings, and more. Taking small steps today can make a big difference in your long-term health!

Men's health topics & resources Most men's health threats are largely preventable. Get resources and read patient stories so you can be as healthy as possible.

Eating seasonal produce can be healthy and delicious. What are your summer favorites?

A HUGE thank you to Smith Allergy & Asthma Specialists for their large donation to our Toiletry Drive!

We are still taking donations through June 30th to support our communities in need. Drop off locations are in the flyer below!

Heading out shopping today?

If you're making a trip to the store, consider grabbing an extra toiletry item or two for our June Toiletry Drive! There’s still time to help support individuals and families in our communities before the drive wraps up next week.

Donations can be dropped off at any of the locations listed on the flyer. Every item makes a difference, and we appreciate your generosity. Thank you for helping us give back!

Happy First Day of Summer!

Summer has officially arrived! With longer days, sunshine-filled afternoons, and warmer temperatures, it's the perfect time to enjoy the outdoors, try something new, reconnect with friends and family, or simply take a moment to relax and recharge.

Whether you're planning vacations, spending time by the water, tending a garden, or enjoying your favorite summer treat, this season offers plenty of opportunities to focus on wellness, fun, and making lasting memories.

We want to hear from you! What are you most looking forward to this summer? Share your favorite summer activity, destination, tradition, or bucket-list item in the comments below!

Our office is closed today in observance of Juneteenth. We honor this important day of reflection, remembrance, and celebration of freedom.

Today is International Picnic Day!

What better way to celebrate than by getting outside and spending time with family, friends, and nature? Pack your favorite snacks, find a cozy spot, and enjoy some fresh air and good company.

Where is your favorite place to picnic with family and friends? Share your favorite picnic spot in the comments!

Are you finding yourself scrolling through social media when you'd rather be spending time with family and friends? Do you ever feel like technology is pulling your attention away from your day-to-day life?

Join us for our Digital Detox Webinar with Colin Corby, CEO of Technology Wellbeing, and learn how to create a realistic and sustainable digital detox - without abandoning modern life. Discover practical strategies to build healthier technology habits, be more present, and reconnect with what matters most.

Register today and take the first step toward a healthier relationship with technology! Email [email protected] to register.

We are working on rescheduling our Eye Health Webinar for later this year due to low registration. Trust us there is a lot we all can learn about how important eye health is and steps we can take to preserving our vision!!!

While there's no sure way to prevent macular degeneration, you can reduce your risk with healthy choices, like:

Eat a diet rich in leafy greens and fish
Exercise regularly
Protect your eyes from UV light

Take a proactive step toward your eye health by scheduling a comprehensive eye exam at Whole Picture Health & Vision. We can help ensure your vision well-being for years to come.
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