Construction Zone

We host a weekly Saturday morning bootcamp. Full body, resistance training, cardio all based on your fitness level. Bring your good and bad attitudes; just be ready to work. DM me or go to our website to sign up. $15 per person. 🏋‍♂️💪

Issaquah peeps!! Need to donate blood? There is a bus right outside top pot!!! Bloodworks Northwest

Did it!!! Come check it out!!! Special thank you to those of you who showed up to help. We could not have done it with out you!!! . Apple John F Nickerson Mike Merritt

We have some mats coming in tonight. Who is local and available to help unload!! PM me with questions!!!

We are updating our floors and moving some things around so we will be closed Friday afternoon to Monday morning. (july 10-12) If you need to get some extra movement in come on down and help. Or we will see you on the flip side!

Don't forget to sign up for boot camp tomorrow!!! 8:30 . Get the wiggles out before the festivities of the day! 4thjuly

FYI :Pardon the dust!!!! We are doing some up dates so the gym may not look like what you expect. But don't worry it will be worth the wait!!!!

Arrived at work to no power... going dark this morning!! Whats up Puget Sound Energy ?!