Construction Zone
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We are a privately owned health and wellness center. We provide private personal training along with nutrition, health and wellness coaching.
04/26/2026
Checking out the show!
04/21/2026
Different view tonight. Great night to watch some soccer!!!
03/28/2026
New toy!!! belt squat. Great for those of us with tight shoulders are lower backs.
03/28/2026
Catching some fresh air!!!
03/11/2026
A little soccer game to start the spring sports season off. .boehl
02/13/2026
We have hit the big time!!!
12/11/2025
Two more days until it is time to party. Details have been sent if you don't have them and you want them let us know.
11/28/2025
Thank you to everyone who came out yesterday. You guys made coming to work on Thanksgiving a joy. Seeing the smiles and family members enjoying their time together made my day. . .ericawood
Don't be a turkey, and skip workout tomorrow. Come to CZ and start the day with a little fun. Nine AM. Bring some food for the food bank and spend some time with your gym family. Everyone 10 and over are welcome to come. You can sign up online or send us a message.
11/25/2025
Come see these cuties, Thanksgiving morning. Incase you did not remember we are hosting our 10th annual family bootcamp. Come join the dogs and get your heart rate up. There will be partner exercises and exercise games. It's as easy as 123... you can sign up on our website!! .life .ericawood .carvalho10 .rose.05
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1125 12th Avenue NW Suite B5
Issaquah, WA
98027