Honest Movement Pilates

Checked another CEC box yesterday.

1 in 8–Women get diagnosed with Breast Cancer, opposed to 1 in 833–Men. Early detection increases survivability. I am grateful to have not lost a client to breast cancer and continue to work with survivors.

A reminder that I’m here strengthening my clients and my relationships with them. They are not the sort that want pics/videos of them posted and I can definitely respect that. Nor am I the sort that takes a bunch of selfies for self promotion. Grateful for the opportunity to work with all those that I get to work with❣️

This is your summer reminder to make this! 1 part lemon-lime soda(or cola), 1 part Rioja, ice, and citrus slices! Happy Weekend!

Our European travel adventures so far: a changed flight that took us to Istanbul instead of London to change planes—we started in Lisbon, then Porto, then Douro Valley, then Firenze, then took Siena to Siena 😍

Finally back with Yamuna classes!

Ready, set, BAKE 😍

From my recent recert of Yamuna Foot Fitness 2 in FL

Unfortunately, need to cancel the Yamuna dates for February 15 and March 15. Working on other venues and dates. 

Unfortunately, need to cancel. Working on different venue and dates.

Save the dates!
Feb 15 and March 15, 12-3pm, for Yamuna Body work in the Rainier room at Issaquah Community Center.

More information to come.

Please and Mahalo😍❤️