Co-Op Pilates

We’re so excited to have Yasmina back at the front desk this summer over her break! Be sure to give her a warm welcome next time you see her in the studio♥️

Meet Teresa and Chris — a Co-Op Pilates mother-son duo. Teresa first discovered Pilates over 20 years ago as a complement to her weight training routine and quickly fell in love with the strength, flexibility, and mental clarity it brought to her life. Inspired by his mom’s passion for Pilates, Chris joined her for and found his own appreciation for the workout’s ability to build core strength, balance, and confidence. Together, they share how Pilates has positively impacted both their physical and mental well-being.

Meet this month’s spotlight member Kathy—a dedicated mom and healthcare provider who discovered Co-Op Pilates during pregnancy and never looked back. What began as a way to stay active has grown into a powerful journey of strength, recovery, and consistency. Showing up week after week, she’s rebuilt her core, boosted her confidence, and found a space that keeps her feeling strong, energized, and grounded. Let’s show this amazing mom some love! ❤️

Meet this month’s Member Spotlight, a former yoga lover who found her perfect fit in Pilates after moving to Southern California. Drawn to mindful movement, strength, and connection, she quickly discovered that Co-Op Pilates offered everything she’d been looking for—and more. From building confidence through consistency to embracing the power of showing up and community, her journey is a reminder that when your body is craving something, it’s worth listening to.

Check out Rachel’s interview in the April Newsletter and be sure to say hi 👋 next time you see her!

Meet !
Lisa walked into Co-Op Pilates on Saturday, January 28th, 2023, and never looked back! Consistent since (literally) day 1, Lisa has become a pillar of our community. Known for her in-class pig tails (a great way to keep your hair during class!) and matching socks and pants, she is a joy to be around. Lisa’s hard work has paid off in the over 700 classes she’s taken, parlaying her strength into her active lifestyle. Let’s show Lisa some love! ❤️

Join our friends at for their delicious drinks! And they’re offering a special deal just for our Co-Op Pilates members!

We had a blast at our annual Partners & Pilates class! Love was in the air with all our amazing members and their loved ones 💕

💕 LOVE is in the air (and on the reformer) 💕
We’ve teamed up with to give one lucky Valentine the ultimate feel-good combo: strong body + stunning blooms 🌸
✨ Win a 5 class pack + a Floral Arrangement✨
To enter:
1️⃣ Follow +
2️⃣ Like this post
3️⃣ Tag your Valentine, Bestie, or anyone who deserves a treat! 💌
Bonus entry: Share to your story and tag both of us for an extra entry!
Winner announced 2/15💖

For more than 640 classes and counting, this mother–daughter duo has been showing up side by side on the reformer, turning Pilates into their shared ritual. What started as a workout has become meaningful time together—strengthening not just their bodies, but their bond. Their consistency, dedication, and mutual support are a true reflection of the community spirit that makes our studio so special.

Learn more about this dynamic duo below and be sure to show them some love❤️!