Elite Personal Training Studio
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Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.
We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:
· cellular health
· major body system functions
· women's hormones
· proper nutrition
· whole-food supplementation
· movement patterns and mec
06/05/2026
Big round of applause for Deb, who recently completed 200 sessions with Elite! Awesome job, Deb! You are crushing it!!
Come get your stretch on! We have yoga the first Saturday of every month at noon. Join us this Saturday, June 6th for a rejuvenating and restful yoga class. Only $10! Sign up through the link in bio!
Afternoon small group ladies getting stronger and crushing an awesome workout! Keep it up!!
06/02/2026
Congratulations to Judy, our June Client of the Month. Since joining Elite, Judy has lost 4% body fat, gained 2 lbs. of muscle, and gotten 71% stronger! Amazing work, Judy! We are so proud of you!!
8am Small Group Session getting after this morning! Doing the work and having a good time in the process!!
05/31/2026
Do you know what is a great complement to strength training? Stretching! We've got three classes this week:
Monday 12:15pm - Gentle Mobility Yoga
Tuesday 6:30pm - Rest and Reset Yoga
Saturday 12:00pm - Rest and Reset Yoga
Only $10 a class!
Members and non-members welcome!
Sign up here: https://app.usekilo.com/sales-portal/elite-personal-training
It IS about the workout, but it's about so much more! We have fun while getting stronger, being part of a community, and celebrating everyone's wins!
We are here to help. Come check us out!
05/27/2026
Wow! Michele recently completed 200 sessions with us, and she's doing awesome! Keep up all the hard work, Michele! We are so proud of you🎉💪💯
05/26/2026
We need your vote! Please show your love and vote for us by clicking below:
https://guidetosouthcarolina.com/irmo/sports-fitness/elite-personal-training-studio?from=badge
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Telephone
Address
5 Thames Valley Road Suite A
Irmo, SC
29063
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 10am |