TruForm ATH
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You don’t have to go through life in pain. Let me you help you regain your full range of motion
Resistance jumps
12/01/2024
This was a 2 month process:
Myofascial therapy 
Deep stretching
Coordination training
Learn how to take care of your body. Those everyday pains can get worse
11/17/2024
Non-contact injuries don’t just happen in sports. Learn how to take care of yourself in and out of the gym.
11/17/2024
Build a Tru Foundation
Year 1 - Only coach in state to bring 3 ATHs to State finals
Year 2 - I’m back at home & the sky is the limit
Wish me LUCK‼️
Learn the difference between Back-Chain dominant & Front-Chain dominant athletes
12/27/2021
Most people have the same story describing people’s inability to choose their own personal legends
They always end up telling the world greatest lie; that at a certain point in our life, we will lose control of what’s happening to us, and our lives become controlled by fate.
12/20/2021
TruForm ATH training programs are designed to increase maximal athletic ability, eliminating the risk of non-contact injuries & decreasing the risk of contact injuries.
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Irmo, SC
29063