F45 Training Inver Grove Heights

📣 CALLING ALL STUDENTS 📣 looking to turn up the heat on their fitness goals! We’re excited to announce that F45 STUDENT SUMMER is back at F45 Training Inver Grove Heights- an exclusive offer for high school and college students, ages 15+!
 
Now through 6/15, students can take advantage of: 
3 months of unlimited training for just $350!

✔ UNLIMITED F45 classes all summer long!
✔ 45 minute strength, cardio, + hybrid workouts
✔ All sessions led by Certified Personal Trainers who bring quality coaching + accountability
✔ A fun and supportive community that pushes you to level up

Whether home from college, staying local, or just ready to build momentum before fall semester… this is the BEST summer reset button. 🚀
 
Send us a DM, click the link in our bio, or visit the F45 Training app or website to claim this amazing offer and get in the best shape of your life with a full summer of F45 Training!
 
*Offer must be redeemed by 6/15/2026. Student ID required upon first visit. Not applicable to existing memberships.

Everyone belongs. Everyone is welcome. Everyone gets stronger together. 🌈💪

At F45, we’re proud to create a space where all are welcome, supported, and empowered to become their strongest self.

This month and every month, we celebrate the diversity that makes our community stronger.

Happy Pride Month from your F45 IGH family! 🏳️‍🌈

📢NEW MEMBER ALERT!📢

Let’s give a warm welcome to Tomas & Maria! We are so excited you’ve both joined our F45 family! Let’s goooo! 💪

📢NEW MEMBER ALERT!📢

Let’s give a warm welcome to Lola! We are so excited you’ve joined our F45 family, Lola! Let’s goooo! 💪

📢NEW MEMBER ALERT!📢

Let’s give a warm welcome to ! We are so excited you’ve joined our F45 family, Allison! Let’s goooo! 💪

📢NEW MEMBER ALERT!📢

Let’s give a warm welcome to .scrubbadub! We are so excited you’ve joined our F45 family, Destiny! Let’s goooo! 💪

New phase incoming - the PEAK phase begins tomorrow (Monday). ⛰️ Swipe for your next 4 weeks of workouts and get to know the focus behind every session. Plus the launch of Apollo, our new strength endurance workout. 👀 Let’s level up, team! 💪🏼

🎉MEMBER MILESTONE!🎉

Let’s hear it for Phillip, who is the newest member to join the 6️⃣0️⃣0️⃣ session club! Way to go, Phillip! Congratulations! 💪

🎉MEMBER MILESTONE!🎉

Let’s hear it for , who is the newest member to join the 5️⃣0️⃣0️⃣ session club! Way to go, Sam! Congratulations! 💪

🇺🇸 Memorial Day Schedule:

This Memorial Day, we honor and remember our heroes.
On Monday, May 26th, we’ll be running a modified class schedule:

✨ 8AM & 9AM sessions only ✨

Want to sleep in on your day off? Head over to our sister studio, , at 9:30 or 10:30AM!

Thank you to all who have served and continue to serve our country. Have a safe and fun Memorial Weekend, team!