FitCulture

Healthy mind, body, spirit. Get one for healths sake!

99% of Those Who Died From Virus Had Other Illness, Italy Says More than 99% of Italy’s coronavirus fatalities were people who suffered from previous medical conditions, according to a study by the country’s national health authority.

So here is the deal. I’ve been a voice of reason and truth as a radio dj, a news anchor and a talk show host for the past 30 plus years. I’ve stayed silent for a few years listening to your truths. Done with that. Stay tuned

What's gym etiquette during the coronavirus outbreak? Here's how to stay healthy Gyms are sending out memos to members about what they're doing amid the coronavirus outbreak. But what should you do to stay healthy? We have tips.

On this episode I speak with Amy Lipton - Founder of Spitfire Petite Inc. Amy created the Amy Sport collection that fuses fashion-forward style, high-performance luxury fabrics and design to craft exquisite sportswear that is perfectly proportioned to fit and flatter women up to 5'6".

Fit Culture | Summer '19 Ep. 03: Amy Lipton of Amy Lipton Sports Surround yourself within a community that will inspire you! Be a part of Fit Culture - collectively changing the conversation in building and sustaining healthy communities that attract strong allies, partners and friends. In the marketplace, brick and mortar, online or wherever you do life, join Fi...

Wonderful time catching up with entrepreneur Gracie Hammer and a quick glimpse into her life and success in multiple businesses. Gracie has a lovely take on life and I think you'd agree. Check out Beautiful & Clean Living and when in Mammoth, stop by her and hubs, Matt Hammers Black Velvet Coffee for a cup of Joe or a sip of the vine. Also make sure to check out their newest venture Shelter Distilling, more of slaying it!

Fit Culture | Summer '19 Ep. 02: Gracie Hammer founder of Beautiful and Clean Living Surround yourself within a community that will inspire you! Be a part of Fit Culture - collectively changing the conversation in building and sustaining healthy communities that attract strong allies, partners and friends. In the marketplace, brick and mortar, online or wherever you do life, join Fi...

Awesome conversation with Desert Health Publisher Lauren Del Sarto. We discuss the Desert Wellness Awards, Laurens recent battle with breast cancer and Integrative Health.

Fit Culture | Spring '19 Ep. 08: Talk with Lauren Del Sarto publisher, of Desert Health Returns A timely conversation with Lauren Del Sarto who recently battled breast cancer with some amazing results through an integrative approach in medicine called Cryotherapy. The “Desert Health Wellness Awards” founder also discusses the upcoming annual event, a few of the finalists and what to expect...

My take on all around fitness in the midst of doing life. Jury duty to Stagecoach Music Festival - how to stay mentally, physically and spiritually ready.

Fit Culture | Spring '19 Ep. 07: Stay Ready Surround yourself within a community that will inspire you! Be a part of Fit Culture - collectively changing the conversation in building and sustaining healthy communities that attract strong allies, partners and friends. In the marketplace, brick and mortar, online or wherever you do life, join Fi...

Smoke Detector Alert - Vintage Electric Ten-year smoke alarms, with long-life batteries that are sealed into the unit, will make a BIG difference in improving safety..

Do you engage your clients where they can see and hear you and become part of the conversation? Marketing your business today is vastly different than it was just a year or two ago. Ed Troxell brings insight in teaching business owners how to easily show up, deliver, and engage with their audiences online and in turn, increase profits

Fit Culture | Spring '19 Ep. 04: Ed Troxell, Founder of Ed Troxell Creative, Part 1 of 2 Based out of Northern California, Ed Troxell teaches business owners how to easily show up, deliver, and engage with their audiences online and in turn increase profits. Ed discusses the importance of implementing today's technology to not only reach more customers but also, increase customer engage...

Much awaited final episode with Dean Rosnau The Shortest Straw

Fit Culture | Spring '19 Ep. 03: Dean Rosnau, Adventurer and Author of The Shortest Straw - Part 2 Dean Rosnau is a rock climber, mountaineer and author of the Shortest Straw-Search and Rescue in the High Sierra. Dean spent over 3 decades in search and rescue or SAR, traversing some of the steepest and dangerous terrain in North America. Deans expertise in his skillset fueled by his passion to ma...

Thrilling, heroic adventures and must heed advice for those of us who lace up our boots and head into the great outdoors with rock climber, mountaineer, author and friend Dean Rosnau. Dean spent over three decades in search and rescue traversing some of the steepest and dangerous terrain in North America. Deans expertise in his skillset fueled by his passion to make every attempt to rescue or in some cases recover those who became stranded, injured or lost continues his work today, educating others in backcountry awareness and safety. Dean Rosnau

Fit Culture | Spring '19 Ep. 02: Dean Rosnau, Adventurer and Author of The Shortest Straw - Part 1