Barre Ripple

At Barre Ripple, our mission is to create the space and workouts that allow you to take your best self out into the world ready to make an impact.

YOU are the RIPPLE. This challenging one-hour class effectively strengthens,tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion it is alternately stretched to lengthen the muscle.