Kompose

There’s a version of you that shows up when you finally slow down. That version needs this retreat.

Join Margherita & Dani in Ubud, Bali for our 2027 retreat, a week tucked away in the small jungle village of Melayang, just outside the city. Cultural immersion, adventure, connection, and a depth of practice that a studio class simply doesn’t have room for.

This year’s theme is Find the Flow. Come as you are. Leave a little more like yourself. 🤍

🇮🇩 Ubud, Bali | 2027
📍 Melayang Village

For a moment, you’re not just practicing. You’re teaching.

If you’ve ever closed your eyes in class and pictured yourself leading it one day, that feeling is trying to tell you something.

Our 200HR YTT is almost full, and we only have a couple of spots left. This isn’t about becoming a “certain kind” of teacher, it’s about going deeper into a practice you already love, with people who will meet you exactly where you are.

Training begins September 23rd, and runs through graduation on March 13th, 2027, weekly Wednesday evenings, plus one weekend intensive a month.

If you have questions, email us at [email protected], and we’ll be happy to talk it through.

Link in bio to learn more.

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Nobody really tells you what yoga does to you.

It’s not just the poses; it’s who you end up sharing that breath with. The strangers who become familiar faces. The familiar faces who become friends.

It’s the quiet nod when you walk in. The mat that somehow always ends up in the same spot. The person next to you who’s having a hard week, and the one having the best one: both breathing through it, together.

This is what kOMpose is. A room full of people showing up for themselves, and somehow, for each other too.

Listen to the sounds of yoga 🎧

Mat grips. Slow breath. The quiet shift of movement. This is yoga ASMR: the small, satisfying sounds you don’t usually notice until you actually stop to listen.

Headphones on for this one. Some of the most calming parts of this practice aren’t visual at all. 🤍