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Shift Yur Life

Shift Yur Life

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Membership program for couples ages 40 and up that wants to embrace their relationship and health.

09/12/2020

63 Day Challenge Workout coming soon! Core and Cardio exercise to shift your metabolism!

Photos 08/22/2020

𝐹𝑅𝐸𝑆𝐻 𝐢𝐻𝐸𝑅𝑅𝐼𝐸𝑆 π‘Šπ»πΈπ‘ 𝐢𝑂𝑃𝐼𝑁𝐺 π‘ŠπΌπ‘‡π» 𝑆𝑇𝑅𝐸𝑆𝑆!!!⁠
πΈπ‘Žπ‘‘π‘–π‘›π‘” 𝑠𝑀𝑒𝑒𝑑 π‘β„Žπ‘’π‘Ÿπ‘Ÿπ‘–π‘’π‘  β„Žπ‘Žπ‘  𝑏𝑒𝑒𝑛 π‘Žπ‘ π‘ π‘œπ‘π‘–π‘Žπ‘‘π‘’π‘‘ π‘€π‘–π‘‘β„Ž π‘™π‘œπ‘€π‘’π‘Ÿ π‘π‘™π‘œπ‘œπ‘‘ π‘π‘Ÿπ‘’π‘ π‘ π‘’π‘Ÿπ‘’. π‘‡β„Žπ‘’ π‘“π‘Ÿπ‘’π‘–π‘‘ π‘–π‘›π‘π‘Ÿπ‘’π‘Žπ‘ π‘’π‘  π‘‘β„Žπ‘’ 𝑒𝑓𝑓𝑒𝑐𝑑𝑖𝑣𝑒𝑛𝑒𝑠𝑠 π‘œπ‘“ π‘π‘œπ‘šπ‘π‘œπ‘’π‘›π‘‘π‘  π‘‘β„Žπ‘Žπ‘‘ β„Žπ‘’π‘™π‘ 𝑀𝑖𝑑𝑒𝑛 π‘π‘™π‘œπ‘œπ‘‘ 𝑣𝑒𝑠𝑠𝑒𝑙𝑠 π‘“π‘œπ‘Ÿ π‘’π‘Žπ‘ π‘–π‘’π‘Ÿ π‘π‘™π‘œπ‘œπ‘‘ π‘“π‘™π‘œπ‘€.⁠
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𝐼𝑛 π‘‘π‘–π‘šπ‘’π‘  π‘œπ‘“ π‘ π‘‘π‘Ÿπ‘’π‘ π‘  π‘‘β„Žπ‘’ π‘π‘œπ‘‘π‘¦ 𝑀𝑖𝑙𝑙 π‘π‘Ÿπ‘œπ‘‘π‘’π‘π‘’ π‘ π‘‘π‘Ÿπ‘’π‘ π‘  β„Žπ‘œπ‘Ÿπ‘šπ‘œπ‘›π‘’π‘ , π‘Ÿπ‘’π‘‘π‘–π‘Ÿπ‘’π‘π‘‘π‘–π‘›π‘” π‘Ÿπ‘’π‘ π‘œπ‘’π‘Ÿπ‘π‘’π‘  π‘“π‘Ÿπ‘œπ‘š π‘œπ‘‘β„Žπ‘’π‘Ÿ π‘“π‘’π‘›π‘π‘‘π‘–π‘œπ‘›π‘ . π‘Šπ‘–π‘‘β„Ž π‘π‘Ÿπ‘œπ‘™π‘œπ‘›π‘”π‘’π‘‘ π‘ π‘‘π‘Ÿπ‘’π‘ π‘ , π‘‘β„Žπ‘Žπ‘‘ π‘π‘œπ‘›π‘‘π‘–π‘›π‘’π‘œπ‘’π‘  π‘ π‘‘π‘Žπ‘‘π‘’ π‘π‘Žπ‘› π‘π‘Ÿπ‘’π‘Žπ‘‘π‘’ π‘Žπ‘› π‘–π‘›π‘“π‘™π‘Žπ‘šπ‘šπ‘Žπ‘‘π‘œπ‘Ÿπ‘¦ π‘Ÿπ‘’π‘ π‘π‘œπ‘›π‘ π‘’ π‘Žπ‘›π‘‘ π‘–π‘›π‘‘π‘Ÿπ‘œπ‘‘π‘’π‘π‘’ π‘‘β„Žπ‘’ π‘π‘œπ‘‘π‘’π‘›π‘‘π‘–π‘Žπ‘™ π‘“π‘œπ‘Ÿ π‘β„Žπ‘Ÿπ‘œπ‘›π‘–π‘ π‘‘π‘–π‘ π‘’π‘Žπ‘ π‘’π‘ . π‘‡β„Žπ‘’ π‘β„Žπ‘’π‘Ÿπ‘Ÿπ‘¦ β„Žπ‘’π‘™π‘ π‘Ÿπ‘’π‘‘π‘’π‘π‘’ π‘œπ‘₯π‘–π‘‘π‘Žπ‘‘π‘–π‘£π‘’ π‘ π‘‘π‘Ÿπ‘’π‘ π‘  π‘‘β„Žπ‘Žπ‘‘ π‘π‘œπ‘›π‘‘π‘Ÿπ‘–π‘π‘’π‘‘π‘’π‘  π‘‘π‘œ π‘–π‘›π‘“π‘™π‘Žπ‘šπ‘šπ‘Žπ‘‘π‘–π‘œπ‘›.⁠
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𝑆𝑀𝑒𝑒𝑑 π‘β„Žπ‘’π‘Ÿπ‘Ÿπ‘–π‘’π‘  π‘Žπ‘Ÿπ‘’ π‘Ž π‘”π‘œπ‘œπ‘‘ π‘ π‘œπ‘’π‘Ÿπ‘π‘’ π‘œπ‘“ π‘‘π‘Ÿπ‘¦π‘π‘‘π‘œπ‘β„Žπ‘Žπ‘›, π‘ π‘’π‘Ÿπ‘œπ‘‘π‘œπ‘›π‘–π‘› π‘Žπ‘›π‘‘ π‘šπ‘’π‘™π‘Žπ‘‘π‘œπ‘›π‘–π‘› π‘π‘œπ‘šπ‘π‘œπ‘’π‘›π‘‘π‘  π‘‘β„Žπ‘Žπ‘‘ β„Žπ‘Žπ‘£π‘’ π‘Ž β„Žπ‘Žπ‘›π‘‘ 𝑖𝑛 π‘Ÿπ‘’π‘”π‘’π‘™π‘Žπ‘‘π‘–π‘›π‘” 𝑠𝑙𝑒𝑒𝑝 𝑐𝑦𝑐𝑙𝑒𝑠 π‘Žπ‘›π‘‘ π‘π‘œπ‘›π‘‘π‘Ÿπ‘–π‘π‘’π‘‘π‘–π‘›π‘” π‘‘π‘œ 𝑓𝑒𝑒𝑙𝑖𝑛𝑔𝑠 π‘œπ‘“ 𝑀𝑒𝑙𝑙-𝑏𝑒𝑖𝑛𝑔. πŸ’β 
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Join Our Membership Program Coming Soon!⁠
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#2020 ⁠ ⁠

08/21/2020
08/21/2020

οΏΌ

During the pandemic we realized that we had to improve our relationship as a couple as well as staying healthy. πŸ˜€

We discovered that our life is not about us, but that we must contribute to the lives of other couples while improving our own.πŸ’‘

Shift Yur Life was born!!!
ο»Ώο»Ώο»Ώ
Hi! We are Lisvette and Steffen Soto from Puerto Rico living in North Carolina.πŸ‘©πŸ§‘ An ordinary couple with three beautiful daughters and one grandson. We have been married for 27 years with ups and downs in our life committed to our relationship.πŸ’
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We discovered a new passion in our life: to walk side by side with couples over their 40's that want to embrace their relationship and live their lives at the fullest by improving their marriage, health and more...πŸ€—πŸ˜

π½π‘œπ‘–π‘› π‘ˆπ‘  𝑖𝑛 π‘œπ‘’π‘Ÿ Membership Program π‘ π‘‘π‘Žπ‘Ÿπ‘‘π‘–π‘›π‘” soon!!!⁠ ⁠
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#2020 ⁠

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+17047378419

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117 Stratford Drive, Indian Trail
Indian Trail, NC
28079