Indee Run Club

🌅 Indee Run Club – Wednesday Morning Run 🌅

Ready to start your day with some miles and great company?

📍 Meet at Teachers Park ⏰ 5:30 AM or 6:00 AM

Tomorrow's route is a scenic 1.8-mile loop through downtown and along the river. The loop gives everyone flexibility—run or walk at your own pace and add extra loops if you're looking for more mileage.

🏃‍♀️ WELCOME BACK, INDEE RUN CLUB! 🏃‍♂️

After a well-deserved week off, we're ready to lace up our shoes and get back at it!

If you've been thinking about joining, now is the perfect time. Bring a friend who's looking to get back into running, start a new fitness journey, or simply find a supportive community. All paces are welcome!

❓ Did you sign up for another race? Tell us in the comments what your next race is!

📍 Tomorrow's Run
5:30am/6am
Meet: First United Methodist Church parking lot
Route: 2-mile loop (see map below)
Run, walk, or a little of both—we're just happy to have you there!

We can't wait to see everyone back out on the roads. See you tomorrow! 👟💙

🏃‍♀️🏃‍♂️ Race day is finally here!

We'll be meeting in the lobby of the DoubleTree for team photos before the races:

📸 Marathon & Half Marathon runners: Meet at 6:15 AM

📸 10K & 5K runners: Meet at 7:15 AM

Best of luck to all of our Indee Run Club members racing this weekend. Run strong, have fun, and don't forget to smile for the photos! 💙💛🏅

🏃‍♀️🏃‍♂️ Indee Run Club – Saturday Run Reminder 🏃‍♂️🏃‍♀️
There will be no official group run Saturday morning, so get your miles in at your own leisure and enjoy the beautiful weekend!
A huge good luck to everyone participating in the Cedar Rapids Marathon Weekend! Whether you're tackling the Full Marathon, Half Marathon, 10K, 5K, or any of the weekend events, all of your hard work and training are about to pay off.
I (Jackie) will be in Cedar Rapids early Sunday morning and will do my best to gather everyone for a group photo before the races begin. If you're racing, keep an eye on this post—I will update it with my location once I get set up.
Run strong, have fun, and most importantly, enjoy the experience. We can't wait to cheer you on and celebrate your accomplishments!
💙💛 Good luck, Indee Run Club! 💛💙

🏃‍♂️☀️ Run Club Timeline for Tomorrow! ☀️🏃‍♀️

We've got a full evening planned, and we hope you'll join us!

⏰ 5:15 PM – Meet behind Allerton Brewing Company for Miles & Pints 🏃 1-Mile Group Run 🍻 Stick around for a beverage and some good conversation.

⏰ 5:45 PM – We'll make our way up the street to the studio.

⏰ 6:00 PM – Running Seminar with Justine Reed 📍 Steeple Studio

Whether you're training for your first 5K, chasing a marathon PR, or just looking to learn more about running, this is a great opportunity to hear from an experienced runner and ask questions.

Bring your curiosity, your running friends, and any questions you've been wanting answered!

See you tomorrow evening for miles, pints, and learning! 👟🍻📚

🌅 Wednesday Morning Run Club 🏃‍♀️🏃‍♂️

As we move into our normal summertime schedule, here are our updated run club start times:

📅 Monday & Wednesday: 5:30 AM and 6:00 AM start options
📅 Saturday: 6:00 AM start

Tomorrow morning we'll meet at the track and head out on the Liberty Trail toward Triangle Pond. Whether you're looking for a few easy miles or a solid midweek workout, this route offers a great opportunity to enjoy the morning before the heat of the day sets in.

Bring your water, wear your bright colors, and come ready to log some miles with a great group of people!

📍 Meet at the Track
⏰ 5:30 AM & 6:00 AM start options
🛣️ Route: Liberty Trail to Triangle Pond

Check out our June Promotion!

Purchase a $50 Unlimited Monthly Pass at The Steeple Studio and receive a FREE $10 gift card to one of our favorite local spots. Summer gets busy… but that doesn’t mean you should stop taking care of yourself.

Come move your body, calm your mind, connect with others, and treat yourself to a little something extra from another amazing local business while you’re at it. 💛

Your summer reset starts here. Our first class of the month starts tonight at 6:30pm w/ Tiffany Melancon.

Farmers Day 5K The Farmers Day 5K is on Saturday July 11, 2026.

🏃‍♂️ Indee Run Club This Week 🏃‍♀️

Marathon weekend is almost here!

We'll meet Wednesday morning at the track at 5:30 AM for an easy run. Marathoners should keep it light with 2–3 miles, while everyone else can enjoy 3–5 easy miles at a conversational pace.

This week is all about arriving at the starting line healthy, rested, and ready to race. The hard work is done—now it's time to trust your training.

📚 Don't forget our Running Seminar!
Join us Thursday at 6:00 PM at Steeple Studio for an evening focused on running, training, injury prevention, and building a stronger running community. Whether you're training for your first 5K or your next marathon, there will be something for everyone.

Saturday is a great day for rest, travel, or a short shakeout run before race day.

To everyone running the marathon this weekend: we're cheering for you every step of the way! Be sure to take pictures, share your race stories, and let us celebrate your accomplishments.

See you at the track Wednesday and at Steeple Studio Thursday! 💙🏃‍♀️🏃‍♂️