CLE Muscle Lab
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WE HELP PEOPLE RUN BETTER
- DorsaVi Running Assessments
- Muscle Activation Techniques
- Running Technique
- Exercise Programming Consultant
WE DO CROSSFIT DIFFERENT! We are part of the Madlab best practice group that has some of the most experienced CrossFit gyms that have figured out the best ways to implement CrossFit methods and training to folks just like you! We have the strongest Fundamentals program around to get beginners prepared to excel at group CrossFit classes for years to come. Our group classes run super smooth due to clear benchmarks that our Fundamentals must pass to graduate. For more info go to our "Getting Started" tab on our site... www.crossfit-independence.com and fill out the form to schedule your free one on one Introductory session with one of our professionally trained coaches.
We decided to change gears and focus what we did at the CLE Muscle Lab to serve a specific audience.
We are now The RunSmith and offer our muscle system wellness services and new DorsaVi assessments to help the runners [and athletes that run] in Cleveland get and stay healthy so they can enjoy running for a lifetime.
If that sounds intriguing to you I invite you over to our new page where we will posting all sorts of great stuff!https://www.facebook.com/theRunSmith/
The RunSmith
WE HELP PEOPLE RUN BETTER!
Muscle System Wellness for runners who are frustrated that their muscles and joints don’t feel as good as they used to.
04/28/2018
MAT is the best thing since sliced bread.
Muscling Through Read up on how and what Muscle Activation Technique® is and how 5280's Editor, Kasey Cordell experienced it!
04/06/2018
We need to get our Browns some MAT love!
Ny Giants Running Back Rashad Jennings Seeks out MAT® Rashad Jennings from the NY Giants tries Muscle Activation Techniques® and finds relief.
02/05/2018
How To Deal With Muscle Pain - Chronic Muscle Pain Relief Muscle pain relief advice and how to deal with chronic muscle pain.
It's kind of a big deal...
11/16/2017
This looks like a fun Ohio adventure 👍🏼🚴🏽🍻
Ohio has a new brewery trail for bike riders The trail offers a nifty way to sample quality craft brews while cycling a 21-mile, scenic path from Athens to Nelsonville.
11/15/2017
Managing the health of your Muscle System with MAT may just be the one thing missing from your exercise & fitness lifestyle.
What is MAT®? Learn about what Muscle Activation Techniques® is and how it can help you or your clients get back to what moves them! Greg Roskopf, founder and developed of...
11/03/2017
Learning from some of the best minds on HEALTHY RUNNING in the world.
Looking forward to coming back to help others
10/28/2017
Play hard, get worker on
The Athlete's Edge and the Role of MAT™ in the Sports Performance Training Industry What is the Athlete's Edge and the role of MAT™ in the sports performance training industry today? Read on to learn more from MAT™ founder Greg Roskopf.
Eventually your Muscle System will begin to break down from the stress, trauma and overuse from exercise, sport and life...and we are here to help you.
Watch the video to see how 👀
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Valley View, OH
Opening Hours
| 9am - 8pm |