New Life Counseling DFW

I'm excited to announce that I have been selected as an Influential Woman.

I’m excited to be offering this workshop on how some simple changes in your diet can increase your physical health, leading to better mind health and brain health. Simple suggestions to help you keep mentally healthy longer. Thanks to Watershed Wellness Training Collective this workshop is free. All you need to do is sign up.

How the Food You Eat Affects Your Brain. This video shares how the foods you eat can affect your brain.

Do you know that what you eat has a major impact on your brain and your mental health? Check out this short video to learn more!

How the Food You Eat Affects Your Brain. | New Life Counseling Podcast This video shares how the foods you eat can affect your brain.

Did you know that you are not stuck with the brain you have? With the right fertilizer, it can grow, heal, and adapt throughout your entire life.

Neuroplasticity- Your Brain can adatp and grow throughout life. | New Life Counseling Podcast Neuroplasticity - Your brain can grow, heal, and transform throughout your entire life.

Neuroplasticity- Your Brain can adatp and grow throughout life. Neuroplasticity - Your brain can grow, heal, and transform throughout your entire life.

The topic for today is Neuroinflammation. As with the body, it can be good or bad. Anything long-term has a more negative effect on the brain.

Neuroinflammation - good and bad | New Life Counseling Podcast Inflammation in the brain can be both good and bad. Unfortunately, the bad (chronic) can do more damage in the brain than in the body. This video provides some insight into causes and treatments.

Neuroinflammation - good and bad Inflammation in the brain can be both good and bad. Unfortunately, the bad (chronic) can do more damage in the brain than in the body. This video provides some insight into causes and treatments.

Do you know what neurotransmitters are and how they affect your mental health? Here is a high-level overview of some of the key neurotransmitters that affect your mental health.

Neurotramistters, Nutrition and Lifestyle | New Life Counseling Podcast Learn about the major neurotransmitters, how they affect your mood, your brain, and your mental health. Also, learn a few things you can do to make them healthier.

Neurotramistters, Nutrition and Lifestyle Learn about the major neurotransmitters, how they affect your mood, your brain, and your mental health. Also, learn a few things you can do to make them healthier.