Istretchplus

Still looking for the perfect Father’s Day gift? 🙋🏻‍♂️
Look no further!

⭐️Get two 20 minute sauna + two 25 minute stretches for $150⭐️

dm or call to purchase!

He came in stiff, and left swinging smoother than ever 🏌️⛳️

Assisted stretching isn’t just recovery — it’s a performance edge, and Chris felt the difference fast.

Book your session with the link in our bio, or dm for more information

The sauna isn’t a luxury — it’s a tool. Heat therapy helps your muscles recover faster, reduces inflammation, and gives your nervous system a chance to reset.

Your body does a lot for you - Give it this.

👉 Book your session through the link in bio.

This is what your recovery might be missing:

🔥 Heat triggers your body to produce repair molecules that protect and rebuild muscle tissue from the inside out

🧊 Cold immersion activates your nervous system’s recovery mode — the one your body can’t switch to on its own after intense effort

🔄 Alternating between heat and cold creates a pumping effect that moves fluid your lymphatic system can’t clear through rest alone

⚡️A single cold plunge triggers one of the biggest natural mood and focus boosts your body is capable of producing

📊 Research shows contrast therapy outperforms cold or heat in isolation — the switch between the two is where the real recovery happens

A good grip is part of the job. 😏

Better movement, less stiffness, and a body that feels ready for whatever comes next.

DM us to book a session


explorepage

Sabrina gets it! ➡️ Stretching + Fire & Ice = the reset your body didn’t know it needed ✨
•
Come see what the hype is all about!
•
•
• Relief • Recovery • Prevention •
•
•
🎥:
•
•
•

Nothing better than hearing it from the people who experienced it. Loved having you both in the studio!podcast —
•
Thanks for sharing your experience 💙
•
•
•Relief•Recovery•Prevention•
📍839 New York Avenue , Huntington NY
•
•
•