TB2 Performance and Recovery

What a week!

Over 85 athletes trained, that’s 85+ people chasing their dreams and goals, built with sweat and determination, right here at TB2.

Every hard rep. The hard sets. The grind nobody else sees. You showed up and you put in the work, day after day, and it shows.

To our TB2 family: thank you for trusting us with it. Every rep, every PR, every comeback is yours. We’re just honored to be in your corner.

If you’re ready to chase something bigger, we’ve got a spot for you next week. Come build with us. 💪

Keep dreaming. Keep building. Let’s run it back.

Proud coach moment right here. Britin has improved so much that he’s earned his way up from our Fundamentals class to the Middle School class. New shirt, new level, same big smile. Let’s keep working!

Congrats to our TB2 guys for making All-MSAC Baseball!

1st Team:
Tyler Baxter
Braylan Hutchison
Judson Witt
Brody Spencer
Braylon Wing

2nd Team:
Brodee Lucas
Cade Johnson
Eli McGinnis
Cam Perdue

Honorable Mention:
Owen Maynard
Braydan Dunkley
Jack Shumaker

These guys are proof that hard work pays off. Proud of you fellas! Back on the grind!



https://x.com/msacwv/status/2066002686265197023?s=46&t=Q3Twcq02ScPod7lXFSTbRQ

What makes TB2 different? Our recovery services. In addition to our training we can help elevate your wellness routine with our complete lineup of science-backed recovery services designed to reduce pain, speed healing, and help you feel and perform at your best.

✨ Our Recovery Services:

• Cryotherapy – Blast inflammation, reduce soreness, and get an endorphin boost in just minutes in the only cryo chamber in the area
• Normatec Compression – Dynamic air compression that flushes lactic acid, improves circulation, and accelerates muscle recovery
• Infrared Sauna – Deep detox, relaxation, better sleep, and improved circulation at the cellular level
• Dry Needling – Precise trigger-point therapy that releases tight muscles and relieves stubborn pain
• Yoga – Restore mobility, build resilience, and calm the mind with expert-led sessions

Whether you’re training hard, recovering from an injury, or simply want to feel better in your body, we’ve got the tools to get you there faster.

From the Cabell Midland halls to the next level.

Six Knights. Six stories. Five have competed at the college level and one more on his way. This is what the grind builds. Proud of every single one of these athletes for putting in the work at TB2 and earning their shot.

The methods don’t change. Show up! Commit! Dedicate! Repeat!

Greatness isn’t given. It’s built rep by rep, day by day, when nobody’s watching. Our college athletes know the season is won in the summer, and they trust TB2 to get them there. With 25+ years of experience and several hundred collegiate athletes trained, we don’t just prepare you for the season, we prepare you to dominate it.

Nothing better than watching your athletes shine under the lights, on the field AND behind the mic. Tyler Baxter talking through tonight’s quarterfinal win for the Hurricane Redskins. Keep rolling, fellas. ⚾🔥

PRs aren’t luck. They’re earned. 🔥
Congratulations to HuntingtonHigh’s Mason Joyce on a new personal best today. Proud of the work you’ve put in, this is just the beginning!

You train hard but are you fueling your body?

Balance Table’s macro-based meals make clean eating as simple as your post-session cryo session.

Built for athletes. Made with intention. Ready when you are.

TB2 + Balance Table 🟰 the full picture for athletes.

This is huge!

When the concept for Balance Table was being developed we said we wanted to provide healthy food options for folks on the go. After a few months we are finally here!

Are you an athlete? A person interested in fitness and meal planning? Someone just busy who wants a healthier meal on the run? We finally have you covered. These macro based, high protein planned and portioned meals are perfect for you and we’re excited to finally see our vision come to life!

You can order the meals individually or in packs. Orders will be due in on Fridays by COB and will be ready for pick up on Tuesdays. New meals will be added each week! This week’s menu is attached.

This is just the beginning and we are excited to have you along on this journey. We appreciate each and every one of you. Spread the word. The game has changed! Get your orders in today! For now you can place your orders through our social media pages or DM. We will be adding online ordering to our website very soon!

And make sure to like and follow us. We have new things coming all summer that will add to the BT experience. You won’t want to miss out. And we will be announcing the winner of this weekend’s challenge shortly!

Venmo:

Cabell Midland Softball started their offseason team training sessions with us today. There is a reason some programs are successful. There is absolutely no substitute for hard work. These ladies showed up today!

Our team training sessions are a great supplement to your school’s program. It is a great way to build team chemistry. Great to see our athletes encourage and push each other!