ADEWODU FAMILY

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Pleasant morning to us all for making yesterday great in our family. My sincere appreciation to all who made it possible.....in all situation we give thanks.

Brethren kindly let us note as announced that February 22nd 2023 will be 25yrs since our dear grandmother answered the glorious call.....for now let it be known that the family will have thanksgiving in the Cathedral during 10am service.....any other will be known in due course.

Once again happy new year to us all

Pleasant morning to us all for making yesterday great in our family. My sincere appreciation to all who made it possible.....in all situation we give thanks.

Brethren kindly let us note as announced that February 22nd 2023 will be 25yrs since our dear grandmother answered the glorious call.....for now let it be known that the family will have thanksgiving in the Cathedral during 10am service.....any other will be known in due course.

Once again happy new year to us all

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Wow! this amazing……i never knew #ewedu is up to this. It is so green. What a day for us to harvest our #organicewedu from the farm today. The secret of successful harvest was based on our #plantainpeels #waste which was used as a #fertiliser with good #irrigation system put in place to grow the #jute #leaves. Then we ended up sun drying them as part of our experiment since we cannot afford #solar #drying for now😍. #Ewedu in #Yoruba#juteleafs in English Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of #iron, #calcium, #sodium, #phosphorus, #potassium, #proteins, fibers, #Vitamins A, C and E, #riboflavin, #niacin and #folate. These are nutrients that help the body fight diseases and maintain good health. Popularly known as jute mallow in English, Ewedu is one of the Yorubas’ cuisines that is widely cultivated as vegetable. Stabilize blood pressure Omega 3 content in Ewedu is useful in normalizing blood pressure when consumed. Disorders of the body such as dizziness can sometimes be caused by high blood pressure. Prevent aging Ewedu is very good to keep skin stay young because it contains vitamins that are very important as an antioxidant. Essential fatty acids in Ewedu can keep skin moist. Ward off cancer Vitamins A, C, and E contained in Ewedu is the key to ward off tissue. Strengthen bones and teeth In Ewedu there is a good calcium for healthy teeth and bones. Reduce the pain Vitamin E in Ewedu can work to reduce pain. Lower cholesterol levels Omega 3 content in ewedu also has other functions. According to the study, the omega 3 content in Ewedu is also able to lower cholesterol levels too much in the blood and reduce the risk of heart disease. Prevent skin cancer In Ewedu there are antioxidant compounds that work to prevent the adverse effects of free radicals, especially on the skin. Preventing acne Eating Ewedu also has many other benefits, namely to prevent acne. Helps Lose Weight Various substances such as fatty acids, omega 3 and lignans serve to reduce appetite.  Cure Asthma Respiratory distress in the form of asthma can also be treated by taking Ewedu regularly.

Happy New Month

.Adekunle ADEWODU 60th birthday

Happy New year 2019 to all worldwide.

MR & MRS ADEDOYIN ADEWODU WEDDING IN LAGOS 22-12-2018. CONGRATULATIONS.