The Optimistic Counseling Practice
Kisha helps you beat selfdoubting Imposter Syndrome & stop second guessing if you're doing enough.
04/03/2023
Imposter syndrome is a common experience for many Black healthcare workers. It's that feeling of not being good enough or being an imposter in your own profession. But you are not alone. Here are 5 insights to help you combat imposter syndrome: 1. Remember, feeling like an imposter is normal but doesn't define your abilities. 2. Reach out for support from mentors, colleagues or a therapist. 3. Celebrate your achievements and contributions to healthcare. 4. Challenge negative self-talk and practice self-care. 5. Connect with other Black healthcare workers to build a supportive community. Let's break the stigma and support each other.
02/11/2023
🔹Open yourself up to the possibility of obtaining and maintaining happiness.
🔹Whether you think you can or if you think you can’t, you know what they say, you’re right.
🔹Follow for more mental health tips.
🔹With all due respect..
🔹Add remember I’m saying with all due respect,
🔹Let’s figure out how to keep that same energy for the self doubt, low sense of confidence, value, and worth that keeps holding you back.
🔹When you’re ready, I’m here to listen. You got this. Therapy consult link in bio.
🔹It’s time for a recharge.
🔹Let’s work together to help you get back to the person you know you can be.
🔹You deserve the love you give everyone else.
🔹Therapy consult link in bio.
🔹 Eventually, I hope you get to be the person you want to be and live the life you want to be.
🔹You got this.
🔹Therapy consult link is in bio.
🔹Effective immediately, you’re not allowed to give up on:
🔹Life
🔹Your career
🔹Your education
🔹Your business
🔹Your family
🔹Your relationship
🔹Your dreams
🔹You
🔹Therapy consult is the link in the bio. Schedule now.
🔹Just an example of what I can help you work on in therapy.
🔹Separating what your mistakes from you are
🔹Is how you create and maintain your self-worth.
🔹You ready? Therapy consult link in bio.
🔹Be Careful.
🔹What if the love of your life is on the other side of the wall you’re afraid to let down?
🔹It’s scary but doesn’t have to be hard.
🔹I can help with this. Therapy consult link in bio.
🔹But did you die???
🔹Ok. Focus on what you gained. Not what you lost.
🔹Use the scraps to rebuild with knowledge and experience you wouldn’t have gotten otherwise.
🔹Best part is you don’t have to figure it out alone.
🔹Schedule a therapy consult today. Link in bio.
🔹Learn how to control your thoughts
🔹So it doesn’t feel like they’re controlling you.
🔹You deserve to know what it feels like to have that type of mental freedom.
🔹I can show you how. Therapy consult link in bio.
01/24/2023
🔹You don’t judge them so why would they judge you when y’all both got love for each other?
🔹You ask them if they’ll judge you if you had to ask them for help.
🔹If they say yes then that answers 2 questions.
🔹1. If you can go to them in your time of need
🔹2. If you can tell them your problem.
🔹The answer to both is no for $200 Alex.
🔹That’s really sad but now you know how to move.
🔹A win is a win.
🔹Therapy consult link in bio.
🔹I’d like to invite you to become a therapy client.
🔹If you’re willing to share your story with me,
🔹I can show you exactly how I can help in our free 15 minute therapy consultation. Link in bio.
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Contact the practice
Telephone
Address
1400 Broadfield Boulevard, Suite 200
Houston, TX
77084
Opening Hours
| Friday | 6pm - 9pm |
| Saturday | 10am - 3pm |