HYV Wellness
Sara Florida, Ph.D., Dipl. AHM (NCBAHM), L.Ac. Founder @ Heal Your Vibe | Uptown Houston πΏ
Expert in Mind-Gut, Pain & Hormones. Author of P11 Transformation.
Helping 20k+ patients find root-cause healing.
β
In-Network: UHC/Cigna
π Book Online Dr. Florida, a Licensed and Texas Medical Board-certified Acupuncturist, has been practicing in central Houston since 2014. She is dedicated to helping people with over 80 conditions, including pain, mood, allergies, sleep, and more. Her true passion and specialization lie in emotional gut health. Dr. Florida's co
Fatigue. Mood swings. Brain fog. Weight changes you can't explain. Irregular cycles.
These aren't just "getting older" β they're your body asking for help. πΏ
Hormonal imbalances show up differently for everyone, but the root cause is often the same: your body's stress-hormone highway (the HPA axis) is out of sync. Cortisol, estrogen, progesterone, and thyroid function are all connected β and acupuncture is one of the most powerful tools we have for bringing them back into balance, naturally.
At Heal Your Vibe, we treat hormonal health with a personalized blend of acupuncture, herbal medicine, and functional testing β no prescriptions, no guesswork.
Swipe through to see all 5 signs β If any sound familiar, your body is talking. Are you listening? π
π Book a free 15-min consult at the link in bio.
π Uptown Houston Β· Cigna & United Healthcare in-network
Ever wonder how a tiny needle can fix a big problem? πΏ
Whether itβs chronic pain, hormonal imbalances, or digestive issues, the goal of acupuncture is the same: restoring your bodyβs natural ability to heal itself. By stimulating the vagus nerve and clearing inflammation, we help your body find its "vibe" again.
We help with:
Neuropathy & Chronic Pain
Allergies & Immune Support
Fertility & Hormonal Health
Anxiety & Emotional Wellbeing
Swipe left β¬
οΈ to watch our 5-slide reel for a deep dive into how acupuncture works for these conditions!
Your body is talking. Are you listening? π
π Click the link in bio to schedule your free 15-min chat.
π Uptown Houston | In-network with Cigna & UHC
02/03/2026
10/27/2025
Can Poor Gut-Biome Health & Food Intolerance Cause Skin Rashes? Gut microbiome health is often associated with digestion, energy levels, and immunity. But many people are surprised to learn that the health of your gut can also influence the condition of your skin. In particular, ther...
09/04/2025
Find out if you are suffering from Adrenal Fatigue or Adrenal Stress by reading my newest blog post!
https://drsaraflorida.com/blog-holistic-health/f/how-to-tell-if-your-adrenals-are-fatigued
07/02/2025
07/01/2025
https://drsaraflorida.com/blog-holistic-health/f/how-do-you-calm-down-gluteal-tendinopathy
How Do You Calm Down Gluteal Tendinopathy? Gluteal tendinopathy is a common cause of hip pain in women over 50, often leading to discomfort and reduced mobility. This condition affects the tendons of the gluteal muscles, causing inflammation, pain, and difficulty...
05/05/2025
Not sleeping? Feeling exhausted and tried everything?
Maybe try these natural tips for better sleep:
Get the Best Sleep Tonight! Insomnia Self-Care Tips & Acupuncture In our fast-paced world, a good night's sleep often seems elusive. Many people struggle with insomnia, searching for effective solutions to ensure restful slumber. Today, we will explore what are the primary causes of po...
04/15/2025
Find out in my newest blog post:
https://drsaraflorida.com/blog-holistic-health/f/can-your-reverse-neuropathy-does-acupuncture-help
04/08/2025
https://drsaraflorida.com/blog-holistic-health/f/natural-relief-for-allergies-with-acupuncture
03/24/2025
Check out my blog on how Acupuncture helps Hormonal Health:
https://drsaraflorida.com/blog-holistic-health/f/can-acupuncture-balance-hormones
Can Acupuncture Balance Hormones? In recent years, acupuncture has gained recognition as a holistic approach to health, especially in the realm of hormonal balance. People seeking solutions for hormonal imbalances often wonder, "Can acupuncture actually ...
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Contact the practice
Telephone
Address
5373 W Alabama Street , Suite 204
Houston, TX
77056
Opening Hours
| Monday | 9am - 3pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 3pm |